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Unprocessed Red Meat and Processed Meat Consumption, Plasma Metabolome, and Risk of Ischemic Heart Disease: A Prospective Cohort Study of UK Biobank

Increased intake of red and processed meats may heighten the risk of ischemic heart disease in men and women.

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Dose-risk relationships between cigarette smoking and cervical cancer: a systematic review and meta-analysis

Cigarette smoking may facilitate the transformation of normal cells in the cervix into cancerous tumors.

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Dietary Nonstarch Polysaccharide Intake and Risk of Colorectal Cancer: Findings from the Singapore Chinese Health Study

Incorporating plant foods high in nonstarch polysaccharides into our diet may help shield us from colorectal cancer.

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Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of dying prematurely from cardiovascular ailments and other chronic diseases may be stacked against generous consumers of ultra-processed foods.

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Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis

Individuals fond of consuming processed and unprocessed red meat may be liable to develop ischemic heart disease.

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Association between Dietary Fiber Intake and Mortality among Colorectal Cancer Survivors: Results from the Newfoundland Familial Colorectal Cancer Cohort Study and a Meta-Analysis of Prospective Studies

Sticking to a high fiber diet may help extend the lifespan of patients suffering from colorectal cancer.

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Composite dietary antioxidant index and the risk of colorectal cancer: Findings from the Singapore Chinese Health Study

Devout consumption of antioxidant-containing foods may help halt the occurrence of colorectal cancer.

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nested case-control study on dietary fat consumption and the risk for gallstone disease

Preference for fatty foods may promote the development of gallstone disease.

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Association of Ultra-Processed Food Intake with Cardiovascular and Respiratory Disease Multimorbidity: A Prospective Cohort Study

Creating more room for ultra-processed foods in our menu may put us on the path to developing cardiovascular and respiratory disease.

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Dietary fiber intake and risk of gallstone: a case-control study

Individuals on high fiber diet are less prone to come down with gallstone disease.

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Association of plant-based dietary patterns with the risk of osteoporosis in community-dwelling adults over 60 years: a cross-sectional study

Strict adherence to healthy plant foods can boost the level of protection older women and men can enjoy against osteoporosis.

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Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank

Promoting the consumption of ultra-processed foods may result in a spike in the incidence and mortality from cancer.

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