DrCarney.com Blog
Health - Food - Science - Community
The tendency of developing non alcoholic fatty liver disease may be low among habitual consumers of green leafy vegetables.
Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.
Following a high vegetable diet rich in tomatoes, carrots, and leafy vegetables may lower a woman's risk of developing asthma.
Frequent consumption of cruciferous and green leafy vegetables may help fight off non-Hodgkin's lymphoma.
Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.
Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.
Vascular enlargement is less likely to occur in adolescents who regularly consumed foods packed with vitamin K, such as cabbage, spinach, and other green leafy vegetables.
Regular ingestion of diets rich in fruits and vegetables, especially root and green leafy vegetables, may significantly cut down type 2 diabetes risk.
A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables.
