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High dietary ingestion of fiber may help thwart the development of allergic diseases, such as asthma, atopic dermatitis, and allergic rhinitis, particularly in men.
Stroke is less likely to occur among avid consumers of fiber-dense foods.
Low consumption of fiber-rich foods, such as vegetables and legumes, may put an individual on the path to developing colon polyps.
Devout consumption of foods loaded with fiber may help curb the onset of colorectal adenoma.
Generous consumption of foods high in fiber, especially whole grains, may help thwart the development and spread of cancerous cells and tumors in the bladder.
Increased intake of fiber-containing foods may help curb the onset of depression in premenopausal women.
Daily dietary ingestion of fiber from grains may protect middle-aged women from hypertension.
Eating high-fiber foods for long duration may diminish the risk of fecal incontinence in older women.
Fondness for fiber-rich foods may help hinder the development of irritable bowel syndrome.
