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Does physical activity prevent cognitive decline and dementia?: A systematic review and meta-analysis of longitudinal studies

Regular exercise may help curb the onset of cognitive decline and dementia in elderly men and women.

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Physical activity and risk of cognitive decline: a meta-analysis of prospective studies

Adopting a physically active lifestyle may reduce an individual's risk of experiencing a decline in cognitive function.

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Fruit consumption and physical activity in relation to all-cause and cardiovascular mortality among 70,000 Chinese adults with pre-existing vascular disease

Adopting a lifestyle that promotes the intake of fruits and physical activity could extend the lifespan of patients suffering stroke, hypertension, and ischemic heart disease.

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Associations of Physical Activity With Breast Cancer Risk: Findings From the UK Biobank Prospective Cohort Study

Adopting a physically active lifestyle may confer women with reduced risk of breast cancer.

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Association between physical activity and infertility: a comprehensive systematic review and meta-analysis

Physically active partners may have a low tendency to suffer from infertility.

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Physical Activity and Cancer Incidence in Alberta's Tomorrow Project: Results from a Prospective Cohort of 26,538 Participants

Engaging in physical activity regularly may help to boost an individual's defenses against cancer.

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Association of Physical Activity Level With Risk of Dementia in a Nationwide Cohort in Korea

Adhering to a physically active lifestyle may hinder the onset of dementia in older adults.

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The long-term association between physical activity and risk of dementia in the community: the Hisayama Study

Engaging in physical activity may lower the risk of dementia in older adults.

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Physical activity is associated with reduced risk of liver disease in the prospective UK Biobank cohort

Regular exercise may shield an individual from chronic liver disease (CLD) and non-alcoholic fatty liver disease (NAFLD).

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Physical activity reduces breast cancer risk: a case-control study in Tunisia

Exercising regularly may help with breast cancer prevention.

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The association between physical activity and bladder cancer: systematic review and meta-analysis

Engaging in moderate and vigorous physical activity may improve an individual's odds of staying free from bladder cancer.

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Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review

Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.

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