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Consuming plant foods loaded with phytochemicals may help combat osteoporosis in women, particularly postmenopausal women.
Choosing a diet rich in foods packed with antioxidants may give rise to strong bones and hinder the occurrence of osteoporosis in older men and women.
Regular intake of antioxidant-rich foods may result in stronger bones and diminished risk of osteoporosis in men and women.
Sticking to a diet that promotes the intake of healthy plant foods may help protect older men and women from osteoporosis.
Strict adherence to healthy plant foods can boost the level of protection older women and men can enjoy against osteoporosis.
Light, moderate, and heavy drinking of alcohol may bump up osteoporosis risk.
Generous consumption of vegetables may help guard against the occurrence of osteoporosis in postmenopausal women.
Preference for salty foods is associated with increased risk of osteoporosis in Chinese men.
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones. Because of the calcium in milk, the Natio...
High compliance with vegetable-rich diets may help guard against the onset of osteoporosis in postmenopausal women.
