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Eat Fruit to Reduce Type 2 Diabetes Risk?

Eat Fruit to Reduce Type 2 Diabetes Risk?

It is no secret that consistent consumption of fruits comes with many health benefits, including slowing down of the aging process, and keeping the body in healthy shape. But if you think maintenance of good health and delaying of the aging process are the only health benefits associated with regular intake of fruits, then you...

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Changes in red meat consumption and subsequent risk of type 2 diabetes mellitus: three cohorts of US men and women.

A surge in the risk of type 2 diabetes mellitus is associated with high intake of red meat.

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White rice, brown rice, and risk of type 2 diabetes in US men and women.

Individuals who regularly consume large servings of brown rice are less likely to develop type 2 diabetes than frequent consumers of white rice.

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Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies.

Generous intake of fruits may protect individuals against type 2 diabetes mellitus.

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White rice consumption and risk of type 2 diabetes: meta-analysis and systematic review.

High consumption of white rice may increase type 2 diabetes risk.

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A prospective study of whole grain intake and risk of type 2 diabetes in US women.

Women who regularly consume large servings of refined grains are much more prone to develop type 2 diabetes than those who are habitual consumers of whole grains.

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Plant-based diets and incidence of type 2 diabetes in US men and women: results from a cohort of 3 studies.

Low type 2 diabetes risk is associated with vegetarian diets.

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Processed meat intake and incidence of type 2 diabetes in younger and middle-aged women.

Young and middle-aged women who regularly eat large quantities of red and processed meats may have a high tendency of developing type 2 diabetes.

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A prospective study of red meat consumption and type 2 diabetes in middle-aged and elderly women: the women’s health study.

Middle-aged and elderly women who are regular consumers of red and processed meats may be at great risk of developing type 2 diabetes mellitus.

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Does a vegetarian diet reduce the occurrence of diabetes?

High ingestion of vegetarian diets may significantly cut down diabetes risk.

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Vegetarian diets and the incidence of diabetes in the Adventist Health Study-2.

Vegetarians are less likely to develop diabetes than non-vegetarians.

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Egg consumption and risk of type 2 diabetes: a meta-analysis of prospective studies.

Consistent consumption of eggs may increase an individual’s chances of developing type 2 diabetes.

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