DrCarney.com Blog

Low pancreatic cancer risk is associated with frequent consumers of cruciferous vegetables.

Low endometrial cancer risk is associated with women who frequently consumed large servings of fruits and vegetables.

High intake of diets rich in fruits, vegetables, fibers, and soy beans may cut down the risk of developing colorectal cancer.

Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect. 

High consumption of cruciferous vegetables may diminish prostate cancer risk.

Lacinato Kale is Nutritious and Delicious

The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly how much kale should we be eating? And how much kale do those physicians, nutritionists,...