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Dietary fibre intake and risk of ischaemic and haemorrhagic stroke in the UK Women's Cohort Study.

Adhering to diets rich in high-fiber foods may help women to keep stroke at bay.

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Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.

An apple a day may cut down the risk of dying from diseases and other causes in elderly women.

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Fruit and vegetables consumption and breast cancer risk: the EPIC Italy study.

Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.

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  1389 Hits

Prospective study of fruits and vegetables and risk of oral premalignant lesions in men.

High dietary ingestion of fruits, particularly vitamin C-containing fruits such as citrus fruits, may help to thwart the development of oral pre-cancerous lesions in men.

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The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials.

Following a plant-based diet may help an individual to beat depression and anxiety.

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Fruit and vegetable intake and risk of acute coronary syndrome.

Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.

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Greater Frequency of Fruit and Vegetable Consumption Is Associated With Lower Prevalence of Peripheral Artery Disease.

Increased intake of fruits and vegetables may decrease an individual's predisposition to peripheral arterial disease (PAD).

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Dietary acrylamide intake and the risk of lymphatic malignancies: the Netherlands Cohort Study on diet and cancer.

Men who indulge in foods rich in acrylamide may have high risk of developing cancer of the lymphatic system, such as multiple myeloma and follicular lymphoma.

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  1124 Hits

Vegans report less stress and anxiety than omnivores.

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

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  3109 Hits

Do vegetables and fruits reduce the risk of chronic obstructive pulmonary disease? A case-control study in Japan.

Generous consumption of vegetables may confer individuals with significant protection against chronic obstructive pulmonary disease (COPD).

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  1408 Hits

Alcohol use disorders and mortality: a systematic review and meta-analysis.

Individuals with alcohol use disorder may have a high propensity to suffer from premature deaths.

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  1155 Hits

Risk of hospitalization or death from ischemic heart disease among British vegetarians and nonvegetarians: results from the EPIC-Oxford cohort study.

Ischemic heart disease incidence and mortality rates may be negatively associated with the consumption of vegetarian diets.

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  1497 Hits

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