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The association of ultra-processed food consumption with adult mental health disorders: a systematic review and dose-response meta-analysis of 260,385 participants

Elevated consumption of ultra-processed foods may favor the onset of depression.

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Ultra-processed food consumption, genetic predisposition, and the risk of gout: the UK Biobank study

Preference for ultra-processed foods may trigger the onset of gout, particularly in individuals who are genetically susceptible to the disease.

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Soft drinks, tea and coffee consumption in relation to risk of fracture: evidence from china health and nutrition survey

Fondness for coffee, tea, and soft drinks may put an individual at risk of fracturing a bone.

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Sugar-sweetened beverages and weight gain in children and adults: a systematic review and meta-analysis

Indulgence in sugary beverages may lead to weight gain in children and adults.

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Sugar- and artificially-sweetened beverages and the risks of chronic kidney disease: a systematic review and dose-response meta-analysis

Habitual intake of 7 or more servings of sugar-sweetened beverages per week may fuel the development of chronic kidney disease (CKD).

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Dietary fruits and vegetables and risk of cardiovascular diseases in elderly Chinese

Sticking to a high fruit and vegetable diet may substantially diminish cardiovascular disease rates in older adults.

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Fruit and vegetable consumption and the risk of hypertension: a systematic review and meta-analysis of prospective studies

Upping the intake of fruits and vegetables may help reduce the incidence of hypertension in men and women.

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Vegetable Protein Intake was Inversely Associated with Cardiovascular Mortality in a 15-Year Follow-Up Study of the General Japanese Population

Consuming proteins from vegetables may help to slash cardiovascular mortality risk in men and women.

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Association of fruit and vegetable intake with predicted 10-year cardiovascular disease risk among hypertensive patients in Addis Ababa, Ethiopia: a cross-sectional study

Imbibing the habit of consuming generous amounts of fruits and vegetables may shield patients with hypertension from suffering from cardiovascular disease.

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Raw and Cooked Vegetable Consumption and Risk of Cardiovascular Disease: A Study of 400,000 Adults in UK Biobank

Eating raw vegetables may be beneficial for the prevention of cardiovascular disease.

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Smoking Cessation and the Risk of Bladder Cancer among Postmenopausal Women

Quitting smoking for decades may improve a postmenopausal woman's odds of evading bladder cancer.

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Higher ultra-processed food intake was positively associated with odds of NAFLD in both US adolescents and adults: A national survey

Boarding the ultra-processed food train may drive up our risk of developing non-alcoholic fatty liver disease (NAFLD).

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