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Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.
The odds of developing lung cancer may be tilted against lovers of alcohol.
Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
Regular drinking of alcohol may spur the development of different types of cancer.
Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.
Fondness for alcohol may trigger the development of breast cancer in women.
Long-term participation in physical activities may help postmenopausal women who are never users of hormone replacement therapy beat colon cancer.
High consumption of mate may make lung cancer more likely to occur in men.
