ResearchSummaries

Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia....

Eating a diet high in green and yellow vegetables may protect older adults from dying from cancer....

Women who eat more fruits and vegetables tend to have lower risk of breast cancer....

Alcohol use may precipitate the development of gastro-esophageal reflux disease (GERD)....

Increased intake of salty foods may result in an upsurge in hypertension risk....