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Although an individual may have a genetic weakness for high cholesterol and it runs in their family, a plant-based diet is capable of lowering cholesterol to an acceptable level. Dr. Joel Fuhrman uses a nutrient-dense, vegetable based plan to reverse...
  1.   May 6, 2013
  2.   Health Articles
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Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
  1.   May 4, 2013
  2.   Health Articles
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One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms, such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr...
  1.   May 2, 2013
  2.   Health Articles
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According to a research study presented in the February 2000 issue of Obstetrics & Gynecology, a low-fat, vegan diet "significantly reduced pain and PMS for many women." Painful menstrual cramping and heavy periods can be largely attributed ...
  1.   May 1, 2013
  2.   Health Articles
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Cholesterol is an organic chemical substance resembling a waxy fat which is manufactured by our body's cells, but predominantly made in our liver. It is an essential component of cell membranes and is also important in the formation of male and femal...
  1.   April 30, 2013
  2.   Health Articles
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