drcarney

According to a research study presented in the February 2000 issue of Obstetrics & Gynecology, a low-fat, vegan diet "significantly reduced pain and PMS for many women."  Painful menstrual cramping and heavy periods can be largely attributed...

Unfortunately, most physicians today still consider a "normal cholesterol" level to be under 200 mg/dl. The average American's cholesterol is 210-220. However, Dr. John Mcdougall points out, "This level predicts a 50% chance of premature death from s...

This embedded video discusses a previous study with 5,000 people conducted over 16 years showing they could reduce MS by 95%. Basically he states that if a person went on the low-fat diet they had less than a 5% chance of their MS getting worse over ...

Studies show that dietary factors play a major role in prostate cancer progression and mortality. Prostate cancer is a hormone sensitive cancer and is strongly associated with diets rich in dairy products, meats, and refined vegetable oils. Men who c...

A Starch-Smart® diet supplies adequate levels of calcium for growing children and can be started as soon as solid food is introduced. A well planned, Starch-Smart® diet provides optimal nutrition and powerful protection against childhood illness and ...