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Adequate intake of anthocyanin-rich foods, such as apple, pear, and blueberry, may help guard against the development of type 2 diabetes.
Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women.
Type 2 diabetes is less likely to occur in individuals who are regular consumers of water.
Frequent consumption of processed meats may
increase an individual's susceptibility to developing type 2 diabetes.
Regular consumers of sugary juice and soft drinks may have a high tendency of developing type 2 diabetes.
Regular drinking of water instead of sugar beverages and fruit juices may contribute positively to the prevention of type 2 diabetes in young and middle-aged women.
A surge in the risk of type 2 diabetes and coronary artery disease is associated with high intake of fried foods.
High intake of sugar-sweetened beverages may promote weight gain and the development of obesity.
Consistent consumption of sugar-sweetened beverages may increase likelihood of developing of coronary heart disease (CHD).
Type 2 diabetes is more likely to occur in African American women who are regular consumers of sugar-sweetened beverages, such as fruit drinks and soft drinks.
A surge in type 2 diabetes risk is associated with high intake of sugar-sweetened and artificial-sweetened beverages in men.
