DrCarney.com Blog

Health - Food - Science - Community

Psyllium

Subscribe to this list via RSS

Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

September 17, 2017

Research Summaries

Cardiovascular Disease Beans & Legumes High Fiber Vegetables

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

2083 Hits

0 Comments

Tags:

LDL Cholesterol Heart Disease Vegetables Legumes Psyllium

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

September 9, 2017

Research Summaries

High Fiber Whole Grains

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

3192 Hits

0 Comments

Tags:

Total Cholesterol LDL Cholesterol Soluble Fiber Oat Psyllium

Sophia Smith posted a comment in Joint tobacco smoking and alcohol intake exacerbates cancer risk in women- the Danish nurse cohort

Alcohol and tobacco consumption habits may be factors that Mapquest Directions push women closer to ...

about 1 week ago

Sophia Smith posted a comment in Dietary flavonoids and cancer risk: evidence from human population studies

Regular consumption of foods rich in flavonoids, especially fruits and vegetables, may help reduce t...

Robert Luhrs posted a comment in Ask the Doc!

I had a friend over the other day and one of Dr. Carney's videos, "Why we do what we do" was playing...

about 2 years ago

Matt carter posted a comment in Sugar - How Sweet it is!

White Sugar is harmfull

DrCarney.com Blog

Psyllium

Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

DrCarney.com Blog

Psyllium

Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

​Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.