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Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

September 17, 2017

Research Summaries

Cardiovascular Disease Beans & Legumes High Fiber Vegetables

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

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LDL Cholesterol Heart Disease Vegetables Legumes Psyllium

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

September 9, 2017

Research Summaries

High Fiber Whole Grains

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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Total Cholesterol LDL Cholesterol Soluble Fiber Oat Psyllium

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DrCarney.com Blog

Psyllium

Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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DrCarney.com Blog

Psyllium

Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

Cholesterol-lowering effects of dietary fiber: a meta-analysis.

​Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.