ResearchSummaries

Generous consumption of soy foods may brighten an individual's odds of preventing depression....

Regular consumers of healthy plant foods may have low chances of being diagnosed with and eventually dying from cardiovascular disease....

Including more plant foods loaded with fiber in our diet may help protect us from cardiovascular disease and lower the amount of markers of inflammation circulating in the blood....

The odds of developing nasopharyngeal cancer may be tilted against tobacco smokers....

Lovers of ultra-processed foods are highly likely to develop coronary artery disease (CAD). ...