ResearchSummaries

Habitual intake of fruits and vegetables may help to hold lung cancer at bay in women....

Increasing the frequency of consumption of fruits and vegetables from less than 1 serving of fruits and vegetables per day to 3-5 servings may slash hip fracture risk significantly in older adults....

Generous consumption of fruits may help strengthen the bones of elderly individuals....

Regular consumption of fruits and vegetables may shield women from breast cancer....

Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome....