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Ok, so you've made the transition to a healthier, whole-food, plant-based diet, and you have been doing really well preparing your own meals at home. But ... You've just been asked to go out to eat with your friends at a restaurant. Now what? Don't l...
  1.   September 13, 2013
  2.   Dining Out
  3.   How To
  4. 0 Comments
Type-1 diabetes is a serious illness where the pancreas stops producing insulin. This type of diabetes is seen mainly in children and used to be known as insulin-dependent diabetes or juvenile diabetes. Hearing this diagnosis can be very devastating ...
  1.   September 13, 2013
  2.   Science Inspired
  3. 0 Comments
If you're starting to make the transition to a whole-food, plant-based diet, then you have probably noticed that eating out can be quite a challenge. Social gatherings can also be intimidating, frustrating, tempting, and honestly... sometimes depress...
  1.   September 13, 2013
  2.   How To
  3. 0 Comments
Traveling while eating a whole-food, plant-based diet can be challenging at first, but once we learn a few basic principles, it becomes much easier. In the Forks Over Knives article "Plant-Strong on the Road!" Rip Esselstyn shows us how to plan ahead...
  1.   September 12, 2013
  2.   How To
  3.   Travel Related
  4. 0 Comments
Rip Esselstyn, author of The Engine 2 Diet and Plant-Strong (Previously titled "My Beef With Meat"), often shows the image of a man drinking milk from a cow during his presentations to drive home the point that humans are the only mammals on the plan...
  1.   September 12, 2013
  2.   Health Issues
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