drcarney

The beneficial anti-inflammatory properties of a Starch-Smart® Diet come from the avoidance of inflammatory foods such as animal products, as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of phytoc...

Earaches and ear infections are one of the most common reasons why parents bring their children to the doctor's office. In most cases, those children who develop an ear infection will develop subsequent infections. My heart's desire is to prevent the...

Lisa's daughter was almost two when she began to have recurrent ear infections. She went to see two Ear, Nose and Throat (ENT) Doctors that suggested that her daughter have tubes surgically inserted into both ears. Lisa wasn't comfortable with t...

Ear infections (otitis media) in children are one of the most common reasons to be seen by a doctor. It's hard on any parent to watch their child struggle with ear pain. However, most ear infections, whether viral or bacterial in nature, typical...

Preparing ahead of time can make or break our healthy plant-based lifestyle. The KISS principle (Keep It Simple Sweetheart and Keep It Starch-Smart) is still rule number one. Easy food preparation is the key to success. I would like to share some ide...