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Research indicates that eating red meat increases the risk of death from cardiovascular disease. This is consistent with the results from the Nurses' Health Study and Health Professionals Follow-up study, that involved 120,000 people. It was estimate...
  1.   August 30, 2013
  2.   Science Inspired
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Most of us grew up believing that milk plays an important role in the development of strong bones and teeth. Studies reveal however, that the countries that consume the most dairy products have the highest incidence of bone fractures. In contras...
Ever wonder why sweets, cheese, meats, etc., are so addicting and it's hard to cut back on or eliminate them? Dr. Neal Barnard explains the chemical process that's triggered when we eat these addictive foods in this 14 minute video clip. To start off...
  1.   August 29, 2013
  2.   Food Matters
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PCRM (Physician's Committee for Responsible Medicine) offers a "21-day Vegan Kick Start Program" that begins the first day of every month. However, you may register for it at anytime during the month....
  1.   August 29, 2013
  2.   Food Matters
  3.   Health Issues
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Are you ready to take steps towards a more health-supporting diet, but aren't sure how to begin? If so, Rip Esselstyn from the Engine 2 Diet, has combined the basic concepts of plant-based nutrition into a 28-day, Nationwide Engine 2 Challenge. This ...
  1.   August 29, 2013
  2.   Food Matters
  3. 0 Comments
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