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Do you know of someone that needs a good reason to switch to a whole-food, Starch-Smart® diet? If so, you may want to share the two videos below with them featuring Dr. Michael Greger. This information may motivate your bacon-loving friends to recons...
  1.   January 28, 2014
  2.   Health Issues
  3. 2 Comments
How do you spell relief? Many people would respond by singing their answer, "R-O-L-A-I-D-S" to the tune of the famous 1970's advertising slogan which sold Rolaids, a popular antacid tablet. But, as you can see in the illustration above the best ...
  1.   January 27, 2014
  2.   Health Issues
  3. 4 Comments
Gastroesophageal reflux disease (GERD) is a painful, chronic health condition in which the lower esophageal sphincter (a muscular valve between the esophagus and stomach) relaxes, which causes the contents in the stomach to travel up the esophagus. T...
  1.   January 27, 2014
  2.   Health Issues
  3. 5 Comments
According to a study published in the American Journal of Public Health, overweight adults have a significantly higher incidence of premature death and CVD (cardiovascular disease). "Compared with normal-weight adults, obese adults had at least 20% ...
  1.   January 22, 2014
  2.   Health Issues
  3. 0 Comments
Raw plant food supplies many disease-fighting nutrients which also promote longevity, but are raw food diets more nutritious?  According to Dr. Joel Fuhrman, consuming a raw diet is not more nutritious.  He responds by saying, "Eating an ex...
  1.   January 22, 2014
  2.   Food Matters
  3. 0 Comments
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