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Scrambled, fried, hard boiled, or poached - there's a way to prepare eggs to satisfy even the pickiest of eaters. I'm sure many people have fond memories of eating bacon and eggs for breakfast with their families on weekend mornings. Eggs are heavily...
  1.   April 23, 2014
  2.   Health Issues
  3. 2 Comments
"Let food be thy medicine and medicine be thy food." These are wise words spoken by Hippocrates, an ancient Greek physician, that is "considered one of the most outstanding figures in the history of medicine." The Hippocratic Oath which is named afte...
  1.   March 27, 2014
  2.   Health Issues
  3. 0 Comments
The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women, resulting in a heart attack every 34 seconds. Eighty-one million Americans suffer from cardiovascular disease killing one out of every t...
  1.   March 26, 2014
  2.   Health Issues
  3. 0 Comments
Low-carb, high-protein diets such as the Paleo or Zone diet, have become very popular, especially among many fitness-minded groups such as CrossFit. To their credit, low-carb diets such as the Paleo diet eschews dairy, refined foods, and added sugars...
  1.   March 25, 2014
  2.   Science Inspired
  3. 0 Comments
If you are a woman, what steps are you taking to prevent from being diagnosed with breast cancer? As Dr. John McDougall points out in the two-minute video below, most women believe that the best way to protect themselves is through early detection pr...
  1.   March 24, 2014
  2.   Health Issues
  3. 0 Comments
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