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Doctor John McDougall featured ten patient success stories that have cured their severe and near disabling inflammatory (mostly rheumatoid) arthritis. These stories are typical examples of results that can be obtained when following an aggressive unr...
Evidence acknowledging the benefits of including whole, intact grains in our diets continues to increase. A recent study revealed that consuming just three servings of whole grains a day achieves the same benefits as taking blood pressure medications...
  1.   June 3, 2014
  2.   Health Issues
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You would probably agree that some of the best advice ever given to us came from our mothers and grandmothers, especially when they told us to eat our vegetables.   Studies confirm that those who consume a diet rich in fruits and vegetables live...
  1.   May 30, 2014
  2.   Health Issues
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We are pleased to see more physicians incorporating diet, lifestyle, and preventive medicine into their medical practice. Dr. Shane Williams, a community cardiologist in Bracebridge Muskoka, Ontario is one such specialist. Dr. Williams has been eatin...
Over 25 million people in the United States have diabetes. Diabetes not only damages one's health, it also shortens life expectancy. Excess weight is a major contributing factor for type 2 diabetes. If you or a loved one has been diagnosed with this ...
  1.   May 29, 2014
  2.   Health Issues
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