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A team from the Nathan Pritikin Research Foundation conducted a study which took blood samples from various groups of people that ate different diets. Their blood was then dripped onto cancer cells growing in a petri dish. The results demonstrat...
  1.   January 16, 2014
  2.   Health Articles
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One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate. U...
  1.   January 10, 2014
  2.   Health Articles
  3. 29 Comments
Our nation's current epidemic of chronic disease is not due to our genetic family history or the consequence of aging, but rather caused by poor diet and lifestyle choices. This is particularly true concerning heart disease. Heart disease rates rise ...
  1.   January 8, 2014
  2.   Health Issues
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After making the transition to a whole-food, plant-based diet, you may encounter others who have also tried to go plant-based, yet have failed. The main reason for returning to their animal-based diet was due to lack of energy. They claim that they f...
  1.   January 7, 2014
  2.   Health Issues
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Parents make many choices throughout the day concerning the health and safety of their children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits we instill in our children. ...
  1.   January 6, 2014
  2.   Health Issues
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