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RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

Whole Grains for People with Celiac Disease and Pre-Diabetes

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable for those who are celiac and also pre-diabetic. Thanks so much for all your help!!

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

Thank you very much Deborah. I also have been living well for years without Gluten. :-)

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

Thanks so much Deborah! You are appreciated! Do you mind if I ask how you feel about sugar issues when eating potatoes?

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

I have heard that most celiacs can tolerate millet even if it not marketed as 'gluten free.' i use a gluten-free diet as I am very sensitive to gluten. We have enjoyed millet as a breakfast cereal and I have made bread with it.

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

Norma Jean, I tend to avoid potatoes (mostly) in favour of sweet potatoes. To me, most regular potatoes have a bitter flavour that I find unpleasant. My understanding is that the bitter taste is the solanine common among the Nightshade family of...

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

I also eat a gluten free diet and can freely eat Millet without any of the problems that I get from gluten. :-)

Nuts and Health: What the Science Really Says

of many nutrients including fiber, protein and healthy fats. Nuts are also said to lower our risks for heat disease, diabetes, and stroke and even help to manage our weight. Is that all true, and, if so, how much is enough and how much is too much? Few...

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

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There are countless diets inundating our society and they are all wildly different - most are polar opposites; some heavily promote a certain food while others say to never eat that food. They all have an identifying trade name such as; Adkins,...