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Avoid Dairy to Prevent Type-1 Diabetes
Diabetes is a serious disease and is the 7th leading cause of death in the U.S. Having diabetes doubles the risk of having a stroke or heart attack. In fact, stroke and heart attacks " account for 84% of diabetes-related deaths ." Many other...
https://www.drcarney.com/blog/health-issues/avoid-dairy-to-prevent-type-1-diabetes -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs -
Beat Type 2 Diabetes With These 3 Foods
released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or respond to the hormone...
https://www.drcarney.com/blog/condition-related/beat-type-2-diabetes-with-these-3-foods -
High-Fiber Diets Reduce Type 2 Diabetes
Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040 . Type 2 diabetes...
https://www.drcarney.com/blog/condition-related/high-fiber-diets-reduce-type-2-diabetes -
Whole grain bran, and germ intake and risk of type 2 diabetes: a prospective cohort study and systemic review.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes. This study evaluated the correlation between the consumption of whole grains, bran, and germ and type 2 diabetes risk....
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/whole-grain-bran-and-germ-intake-and-risk-of-type-2-diabetes-a-prospective-cohort-study-and-systemic-review -
Dietary sodium intake and incidence of diabetes complications in Japanese patients with type 2 diabetes: analysis of the Japan Diabetes Complications Study (JDCS)
Type 2 diabetes patients who regularly consumed generous portions of sodium-rich foods may be prone to developing cardiovascular complications of the disease. This study explored the association between a high sodium diet and the occurrence of...
https://www.drcarney.com/science/lifestyle-choices/salt/dietary-sodium-intake-and-incidence-of-diabetes-complications-in-japanese-patients-with-type-2-diabetes-analysis-of-the-japan-diabetes-complications-study-jdcs -
White rice, brown rice, and risk of type 2 diabetes in US men and women.
Individuals who regularly consume large servings of brown rice are less likely to develop type 2 diabetes than frequent consumers of white rice. This study assessed the relationship between the consumption of white rice and brown rice and the risk of...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/white-rice-brown-rice-and-risk-of-type-2-diabetes-in-us-men-and-women -
Vegetable but not fruit consumption reduces the risk of type 2 diabetes in Chinese women.
Consistent consumption of vegetables may protect women against the development of type 2 diabetes. This study investigated the role of fruits and vegetables in the prevention of type 2 diabetes. Using validated food frequency questionnaires,...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/vegetable-but-not-fruit-consumption-reduces-the-risk-of-type-2-diabetes-in-chinese-women -
Plain-water intake and risk of type 2 diabetes in young and middle-aged women.
drinking of water instead of sugar beverages and fruit juices may contribute positively to the prevention of type 2 diabetes in young and middle-aged women. This study investigated the relationship between the consumption of plain water and type 2...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/plain-water-intake-and-risk-of-type-2-diabetes-in-young-and-middle-aged-women -
Vegetarian diets and the incidence of diabetes in the Adventist Health Study-2.
Vegetarians are less likely to develop diabetes than non-vegetarians. This study was carried out to determine the association between vegetarian dietary patterns and the incidence of diabetes. Using validated food frequency questionnaires, researchers...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/vegetarian-diets-and-the-incidence-of-diabetes-in-the-adventist-health-study-2 -
My Diabetes Confession
On Sunday, June 17, 2018 I gave a talk at the ATX Alive potluck meeting titled, "My Type-1 Diabetes Confession". The talk was to tell my story about how I discovered the Whole Foods Plant-Based Low-Fat Oil-Free diet. I thought I would share the text of...
https://www.drcarney.com/blog/condition-related/my-diabetes-confession -
Beat Type 2 Diabetes By Eating More Legumes
make waves in the media but should be calling for our attention are rankings regarding the best foods to protect us from diabetes....
https://www.drcarney.com/blog/condition-related/beat-type-2-diabetes-by-eating-more-legumes -
Milk Increases Type 1 Diabetes Risk
1.25 million Americans have type 1 diabetes , including about 200,000 young people below the age of 20. Type 1 diabetes is an auto-immune disease in which the immune system is hyper-stimulated to create antibodies that destroy Beta cells in the pancreas...
https://www.drcarney.com/blog/condition-related/milk-increases-type-1-diabetes-risk -
Grilled Meats Raise Type 2 Diabetes Risk
year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year than...
https://www.drcarney.com/blog/condition-related/grilled-meats-raise-type-2-diabetes-risk -
Relationship between cows' milk consumption and incidence of IDDM in childhood.
Type 1 diabetes is more likely to occur in children who regularly consumed cow's milk. This study examined the relationship between the intake of cow's milk and the odds of developing insulin dependent diabetes mellitus (type 1 diabetes) in children....
https://www.drcarney.com/science/disease-conditions/diabetes/type-1-diabetes/relationship-between-cows-milk-consumption-and-incidence-of-iddm-in-childhood -
Processed and unprocessed red meat consumption and incident type 2 diabetes among French women
Women who regularly consume large servings of processed meats are more likely to develop type 2 diabetes than those who are rare- or non-consumers of processed meats. This study investigated the relationship between the consumption of processed and...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/processed-and-unprocessed-red-meat-consumption-and-incident-type-2-diabetes-among-french-women -
A prospective study of whole grain intake and risk of type 2 diabetes in US women.
Women who regularly consume large servings of refined grains are much more prone to develop type 2 diabetes than those who are habitual consumers of whole grains. This study was carried out to determine the effect of dietary ingestion of whole and...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/a-prospective-study-of-whole-grain-intake-and-risk-of-type-2-diabetes-in-us-women -
Latest insights into the risk of cancer in diabetes.
Diabetes may elevate the risk of developing cancer. This research work investigated the relationship between diabetes and cancer incidence. Researchers conducted comprehensive meta-analyses on several studies. They observed that diabetes may lower...
https://www.drcarney.com/science/disease-conditions/diabetes/latest-insights-into-the-risk-of-cancer-in-diabetes -
Processed meat intake and incidence of type 2 diabetes in younger and middle-aged women.
women who regularly eat large quantities of red and processed meats may have a high tendency of developing type 2 diabetes. This study investigated the relationship between processed meat consumption and the occurrence of type 2 diabetes in women. Using...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/processed-meat-intake-and-incidence-of-type-2-diabetes-in-younger-and-middle-aged-women-1 -
White rice consumption and risk of type 2 diabetes: meta-analysis and systematic review.
High consumption of white rice may increase type 2 diabetes risk. This study investigated the relationship between dietary ingestion of white rice and type 2 diabetes risk. Researchers systematically reviewed 4 studies that examined white rice...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/white-rice-consumption-and-risk-of-type-2-diabetes-meta-analysis-and-systematic-review