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Generous consumers of vegetables are less likely to experience constipation.
Inadequate ingestion of fiber-containing foods may increase an individual's predisposition to constipation.
Increased consumption of vegetarian diets may cut down the risk of gastro-intestinal diseases, such as gall stone, constipation, diverticular disease, and cancer.
For most people, discussing bowel function can be almost as painful as being constipated! Although it is an embarrassing topic for many, most people are concerned whether or not their bowel habits are normal. If you're curious about this topic, you've come to the right place. We address the most frequently asked questions and will...
