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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...

RECIPES

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Sgilmor

I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...

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scarney

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Discuss Nutrition

Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

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Article & Blog Comments

Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed

Thanks Denise, Intact grains. I avoid anything processed, including flours. The less processing the...

about 4 years ago

Linda Carney MD posted a comment in Canned Foods May Promote Breast Cancer

There are some companies out there that use BPA free cans. Here is an article I just found with a li...

about 6 years ago

Ramon posted a comment in Seven Ways Salt Impacts our Health

It is not true at all that salt is bad. The only problem with salt is Guilt By Association. Eating h...

about 8 years ago

Health Science Research Summaries

The association between ultra-processed food and common pregnancy adverse outcomes: a dose-response systematic review and meta-analysis

Diabetes

Processed Foods

The association of ultra-processed food consumption with adult inflammatory bowel disease risk: a systematic review and dose-response meta-analysis of 4 035 694 participants

Inflammatory Bowel Disease (IBD)

Processed Foods

Associations of Whole and Refined Grain Intakes with Adiposity-Related Cancer Risk in the Framingham Offspring Cohort (1991-2013)

Breast Cancer

Whole Grains

Fiber and whole grain intakes in relation to liver cancer risk: An analysis in 2 prospective cohorts and systematic review and meta-analysis of prospective studies

Liver Cancer

High Fiber

Whole Grains

Starch-Smartish

Starch-Smartish

Gradual Start

Transition Program
For Introduction
More Whole Plant Food
Reduce Fat Calories
Lower Added Sugars
Lower Salt Intake

Mission Statement

Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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