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Fruits and Vegetables Slash Osteoporosis Risk
Around the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without...
https://www.drcarney.com/blog/condition-related/fruits-and-vegetables-slash-osteoporosis-risk -
Frequent consumption of vegetables predicts lower risk of depression in older Taiwanese - results of a prospective population-based study.
High dietary ingestion of vegetables may help to keep depression away from the elderly. This study clarified the association between the consumption of vegetables and the onset of depression in elderly persons. Researchers compared dietary patterns...
https://www.drcarney.com/science/lifestyle-choices/vegetables/frequent-consumption-of-vegetables-predicts-lower-risk-of-depression-in-older-taiwanese-results-of-a-prospective-population-based-study -
Kidney Cancer Risk and Cruciferous Veggies
Kidney cancer is among the top 10 most common cancers in both men and women. The American Cancer Society estimates that more than 63,000 persons will be diagnosed with cancer of the kidney and over 14,000 individuals will die from the disease in 2018. A...
https://www.drcarney.com/blog/condition-related/kidney-cancer-risk-and-cruciferous-veggies -
Vegetables, but not pickled vegetables, are negatively associated with the risk of breast cancer.
High consumption of non-pickled vegetables may cut down the risk of developing breast cancer. This study was carried out to determine the role of pickled and non-pickled vegetable consumption in the development of breast cancer. Using a validated food...
https://www.drcarney.com/science/disease-conditions/cancer/breast-cancer/vegetables-but-not-pickled-vegetables-are-negatively-associated-with-the-risk-of-breast-cancer -
Association of preserved vegetable consumption and prevalence of colorectal polyps: results from the Lanxi Pre-colorectal Cancer Cohort (LP3C)
Substituting preserved vegetables with fresh vegetables in our diet may reduce our chances of developing colorectal polyps. This study analyzed the impact of high dietary ingestion of vegetables on the risk of developing colorectal polyps. A total of...
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/association-of-preserved-vegetable-consumption-and-prevalence-of-colorectal-polyps-results-from-the-lanxi-pre-colorectal-cancer-cohort-lp3c -
Fruit and vegetables consumption and incident hypertension: dose-response meta-analysis of prospective cohort studies.
Consistent consumption of fruits and vegetables may help cut down the risk of developing hypertension. The objective of this study was to analyzed prospective cohort studies that investigated the association between fruit and vegetable intake and the...
https://www.drcarney.com/science/disease-conditions/hypertension/fruit-and-vegetables-consumption-and-incident-hypertension-dose-response-meta-analysis-of-prospective-cohort-studies -
Fruits and vegetables consumption and risk of stroke: a meta-analysis of prospective cohort studies.
A decline in the risk of stroke is associated with consistent consumption of fruits and vegetables. This study examined fruit and vegetable consumption in relation to stroke risk by meta-analysis. Researchers reviewed and analyzed nutritional and...
https://www.drcarney.com/science/disease-conditions/stroke/fruits-and-vegetables-consumption-and-risk-of-stroke-a-meta-analysis-of-prospective-cohort-studies -
Association of fruit and vegetables with the risk of nasopharyngeal cancer: evidence from a meta-analysis.
Nasopharyngeal cancer is less likely to occur among frequent consumers of fruits and vegetables. This study investigated the role of high dietary ingestion of fruits and vegetables in the prevention of nasopharyngeal cancer. Researchers systematically...
https://www.drcarney.com/science/disease-conditions/cancer/association-of-fruit-and-vegetables-with-the-risk-of-nasopharyngeal-cancer-evidence-from-a-meta-analysis -
Colors of vegetables and fruits and the risks of colorectal cancer.
Regular consumption of colorful fruits and vegetables may help hinder the development of colorectal cancer. This study examined the risk of colorectal cancer associated with the consumption of colorful fruits and vegetables, such as pumpkin, carrot,...
https://www.drcarney.com/science/lifestyle-choices/fruits/colors-of-vegetables-and-fruits-and-the-risks-of-colorectal-cancer -
The association of consumption of fruits/vegetables with decreased risk of glaucoma among older African-American women in the study of osteoporotic fractures.
Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women. This study evaluated the relationship between high dietary ingestion of fruits and...
https://www.drcarney.com/science/lifestyle-choices/fruits/the-association-of-consumption-of-fruits-vegetables-with-decreased-risk-of-glaucoma-among-older-african-american-women-in-the-study-of-osteoporotic-fractures -
Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases
Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease. This study was carried out to assess the protective effect of green leafy vegetables against cardiovascular disease. Data from a...
https://www.drcarney.com/science/lifestyle-choices/vegetables/leafy-greens/dietary-intakes-of-green-leafy-vegetables-and-incidence-of-cardiovascular-diseases -
Protective effect of allium vegetables against both esophageal and stomach cancer: a simultaneous case-referent study of a high-epidemic area in Jiangsu Province, China.
Adequate intake of allium vegetables, such as garlic, onion, Welsh onion, and Chinese Chives, may decrease an individual's predisposition to esophageal and stomach cancers. This study was carried out to determine whether high dietary ingestion of...
https://www.drcarney.com/science/disease-conditions/cancer/protective-effect-of-allium-vegetables-against-both-esophageal-and-stomach-cancer-a-simultaneous-case-referent-study-of-a-high-epidemic-area-in-jiangsu-province-china -
Cruciferous vegetables and cancer risk in a network of case–control studies.
Adequate consumption of cruciferous vegetables may help guard against the development of kidney, pharyngeal, oral, esophageal, and colorectal cancers. This study explored the relationship between the intake of cruciferous vegetables and the odds of...
https://www.drcarney.com/science/disease-conditions/cancer/cruciferous-vegetables-and-cancer-risk-in-a-network-of-case-control-studies -
Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan.
Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum. This study looked at how the intake of mushrooms and cruciferous vegetables affects...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables-mushrooms-and-gastrointestinal-cancer-risks-in-a-multicenter-hospital-based-case-control-study-in-japan -
Consumption of Nitrate-Containing Vegetables Is Inversely Associated With Hypertension in Adults: A Prospective Investigation From the Tehran Lipid and Glucose Study
Regular consumers of vegetables rich in nitrates are less likely to become hypertensive. This study evaluated the connection between high dietary exposure to nitrates from vegetables and the onset of hypertension (HTN). Using validated food frequency...
https://www.drcarney.com/science/lifestyle-choices/vegetables/consumption-of-nitrate-containing-vegetables-is-inversely-associated-with-hypertension-in-adults-a-prospective-investigation-from-the-tehran-lipid-and-glucose-study -
Does a high intake of green leafy vegetables protect from NAFLD? Evidence from a large population study
The tendency of developing non alcoholic fatty liver disease may be low among habitual consumers of green leafy vegetables. This study attempted to answer the question: is frequent eating of green leafy vegetables beneficial for the prevention of non...
https://www.drcarney.com/science/lifestyle-choices/vegetables/leafy-greens/does-a-high-intake-of-green-leafy-vegetables-protect-from-nafld-evidence-from-a-large-population-study -
Adverse effects of preserved vegetables on squamous cell carcinoma of esophagus and precancer lesions in a high risk area
Indulging in preserved vegetables may put an individual at risk of developing esophageal cancer. This study analyzed the connection between preference for preserved vegetables and the likelihood of suffering from cancer of esophagus. Dietary habits and...
https://www.drcarney.com/science/disease-conditions/cancer/oesophageal-cancer/adverse-effects-of-preserved-vegetables-on-squamous-cell-carcinoma-of-esophagus-and-precancer-lesions-in-a-high-risk-area -
Pickled vegetables in the aetiology of oesophageal cancer in Hong Kong Chinese.
Frequent consumers of pickled vegetables may have greater risk of developing oesophageal cancer. This study investigated the association between high dietary ingestion of pickled vegetables and the prevalence of oesophageal cancer among Hong Kong...
https://www.drcarney.com/science/disease-conditions/cancer/oesophageal-cancer/pickled-vegetables-in-the-aetiology-of-oesophageal-cancer-in-hong-kong-chinese -
Greater intake of fruit and vegetables is associated with lower risk of nasopharyngeal carcinoma in Chinese adults: a case-control study
Increasing the quantity and frequency of consumption of fruits and vegetables may put an individual in a great position to fend off nasopharyngeal cancer. This study set out to answer the question: can a high fruit and vegetable diet offer significant...
https://www.drcarney.com/science/lifestyle-choices/fruits/greater-intake-of-fruit-and-vegetables-is-associated-with-lower-risk-of-nasopharyngeal-carcinoma-in-chinese-adults-a-case-control-study -
Consumption of vegetables may reduce the risk of liver cancer: results from a meta-analysis of case-control and cohort studies.
Adequate intake of vegetables may help prevent liver cancer. This study was conducted to assess the association between the consumption of vegetables and the incidence of liver cancer. Researchers examined the diets and liver cancer odds ratio of...
https://www.drcarney.com/science/disease-conditions/cancer/liver-cancer/consumption-of-vegetables-may-reduce-the-risk-of-liver-cancer-results-from-a-meta-analysis-of-case-control-and-cohort-studies