A high sorghum diet may be valuable for fighting off chronic diseases and maintaining good health.
This study looked at the health benefits associated with the consumption of sorghum. Researchers scrutinized data and evidence culled from appropriate scientific publications.
Researchers discovered that increased dietary exposure to the phytochemicals present in sorghums brightened an individual's chances of preventing the development of chronic diseases, such as obesity, cancer, and cardiovascular disease. The takeaway from this study is that high dietary ingestion of sorghum may have a positive impact on human health.