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Depression is one of the most common reasons patients go to visit their doctors, especially during the Winter months. As a result, antidepressants are one of the most widely prescribed medications today. Using a whole-food, nutrient-dense, plant-base...
  1.   August 7, 2013
  2.   Health Issues
  3. 0 Comments
This short video excerpt is from Dr. John McDougall's presentation "The Starch Solution." Dr. McDougall describes the results of an archaeological excavation in Turkey, where they discovered a grave site containing the bodies of 60 Gladiators. Examin...
  1.   August 7, 2013
  2.   Science Inspired
  3. 3 Comments
Autopsies performed on over 300 Korean War casualties revealed that over 77% of the hearts examined had gross evidence of arteriosclerosis. The average age of the men examined was 22 years. Some vessels were clogged 90% or more. Subsequent autopsies ...
  1.   August 6, 2013
  2.   Science Inspired
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A low-fat, whole-food, Starch-Smart® diet significantly reduces pain and PMS symptoms in many women. There are several reasons that account for this. For example, the micronutrient content and phytochemicals in a plant-based diet reduces and discoura...
  1.   August 5, 2013
  2.   Science Inspired
  3. 0 Comments
The Journal of Epidemiology and Community Health published a recent study that followed the diets of nearly 4,000 children from birth to over eight years of age. The study found that "Toddlers who ate a nutrient-rich diet full of fruits and vegetable...
  1.   August 4, 2013
  2.   Health Issues
  3. 0 Comments
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