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Grocery store aisles are filled with products labeled as "all natural," "heart healthy" and "organic." It's easy to be attracted to these products, since they claim to be so healthy. Since it's organic, all natural, and good for our hearts, we would ...
  1.   October 15, 2013
  2.   Health Issues
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If you enjoyed my blog posts regarding food addictions and how dieting doesn't work, you'll also enjoy the below ten minute video clip featuring Dr. Joel Fuhrman. Dr. Fuhrman discusses in detail why eating less and exercising more doesn't work. Most ...
  1.   October 12, 2013
  2.   Science Inspired
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Dieting - it doesn't seem to work, does it?  Cutting back on portion size, counting calories, and using will power can only last so long before we're back to our old eating habits. By the looks of all the diet books available today, it would see...
  1.   October 12, 2013
  2.   Science Inspired
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Everywhere we look, we are inundated with the latest results from scientific research studies regarding diet and health. One report encourages us to eat a particular food item, when another report warns us not to. Ever wonder why there's so much conf...
  1.   October 10, 2013
  2.   Science Inspired
  3. 0 Comments
You'll enjoy this wonderful resource featuring Dr. Neal Barnard. There are 25 video clips, each one minute in length. Dr. Barnard discusses topics such as preventing Alzheimer's disease, lowering cholesterol, foods that fight cancer, and which grains...
  1.   October 10, 2013
  2.   Health Issues
  3. 0 Comments
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