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JOJO added a new comment in Avoid the Negative Effects From Dairy by Choosing Plant Foods for CalciumI hope I haven't already posted on this and just don't see my post, because it's something I would have jumped on!
I went vegan 15 years ago and reversed osteoporosis to osteopenia. With NO calcium supplements.
The countries with the highest dairy intake have the highest rates of low bone...MoreI hope I haven't already posted on this and just don't see my post, because it's something I would have jumped on!
I went vegan 15 years ago and reversed osteoporosis to osteopenia. With NO calcium supplements.
The countries with the highest dairy intake have the highest rates of low bone density. We have been fed BS from the dairy industry, and the USDA is an accomplice which is sad but that's their job - not our health.Post is under moderationStream item published successfully. Item will now be visible on your stream.
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