Spud Fit!

Andrew Taylor has done an amazing thing. Through research and taking matters into his own hands, he found a win, win ... win way to break food addiction. And, he has even created the Spud Fit website to share his multiple wins with everyone.

I am very impressed with his clear, logical thinking that took him on a one year potato only adventure to cure food addiction! His success, however, far exceeded his original goal.

Andrew's December 2016 blog strongly resonates with my personal experience. I feel a connection between his blog and the "Shangri-La" that I wrote about in an August 2014 blog.

Andrew types, "The 'experts' also don't seem to understand - or bother to find out - that this has been the most pleasurable year of my life and that I owe it all to eating boring food!" Emphasis on "... has been the most pleasurable year of my life..."

Thank you, Andrew!