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Regular Exercise

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Research Summaries

The association between physical activity and bladder cancer: systematic review and meta-analysis

Engaging in moderate and vigorous physical activity may improve an individual's odds of staying free from bladder cancer.

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Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review

Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.

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Physical Activity and the Risk of Gallstone Disease: A Systematic Review and Meta-analysis

Engaging in physical activity regularly may knock down an individual's risk of suffering from gallstone disease.

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Physical activity and risk of colon adenoma: a meta-analysis.

Regular exercise may help cut down the risk of colon cancer.

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Physical activity and risks of proximal and distal colon cancers: a systematic review and meta-analysis.

Regular exercise may help to fend off colon cancer.

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Habitual physical activity reduces the risk of ischemic stroke: a case-control study in southern china.

​Ischemic stroke is less likely to occur in individuals who are physically active and exercise regularly.

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