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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

March 9, 2020

Research Summaries

Mental Health Anxiety Depression Fruits Vegetables

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Raw Fruits Raw Vegetables. Processed Fruits Processed Vegetables Mental Health

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