Recover Health
- Recovery Program
- For Medium Risk
- Lower-fat Plant-based
- Calories from Fat ~ 15%
- Don't Eat Added Sugars
- Minimal Salt
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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
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Article & Blog Comments
Chris Dove posted a comment in Are Plant Foods Low-Fat or No-Fat?
There are no "good" fats. Only "essential" fats in adequate quantities.
about 7 years ago
Ken Thomas posted a comment in Part V: Do Plant-Based Diets Need Supplementing?
Sorry this is so long, but, this is a great discussion! I believe discussions like these are a major...
about 7 years ago
Ken Thomas posted a comment in Part V: Do Plant-Based Diets Need Supplementing?
For what it's worth, I have learned to not seek out specific fat nutrients. Going probably further t...
about 7 years ago
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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!
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