Prevent and reverse disease with lifestyle changes

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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...

RECIPES

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Sgilmor

I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...

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Discuss Nutrition

Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

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Article & Blog Comments

Deborah posted a comment in What’s Wrong With Eggs?

Even organic eggs are cholesterol-bombs, fiber-deficient, excessively high in saturated fat and come...

about 5 years ago

Linda Carney MD posted a comment in Nedley Depression Recovery Program

No, but please check their website Dr. Carney

about 6 years ago

Sean Carney posted a comment in Sugar-sweetened beverages and risk of hypertension and CVD: a dose-response meta-analysis.

Marky, You are so right. And, the crazy thing about your observation is that people truly believe t...

about 6 years ago

Health Science Research Summaries

The association between ultra-processed food and common pregnancy adverse outcomes: a dose-response systematic review and meta-analysis

Diabetes

Processed Foods

The association of ultra-processed food consumption with adult inflammatory bowel disease risk: a systematic review and dose-response meta-analysis of 4 035 694 participants

Inflammatory Bowel Disease (IBD)

Processed Foods

Associations of Whole and Refined Grain Intakes with Adiposity-Related Cancer Risk in the Framingham Offspring Cohort (1991-2013)

Breast Cancer

Whole Grains

Fiber and whole grain intakes in relation to liver cancer risk: An analysis in 2 prospective cohorts and systematic review and meta-analysis of prospective studies

Liver Cancer

High Fiber

Whole Grains

Starch-Smart

Starch-Smart

Improve Health

Improvement Program
For Low Risk
Low-fat Plant-based
Calories from Fat ~ 20%
Avoid Added Sugars
Add Salt Last

Mission Statement

Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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