Neal Barnard, MD has learned first hand how a whole foods plant based diet has profound effects on the health of your body AND mind, and is now a leading voice in the idea of food as medicine.
DrCarney.com Blog
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This pot is used on an almost daily basis in the Carney household to slow bake squash, yams, sweet potatoes, regular potatoes, carrots, etc... Place a little water in the pan and then fill it up. Bake at 300 degrees for three hours. Our oven timer starts at 3:00 AM. Then by six AM all is cooked for a simple quick breakfast. We just wash the veggies and don't even cut them until after they have cooled down.
Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for.
The China Study caused millions of people to take the idea of whole food plant based diets seriously. The data is clear. People who eat this way have fewer chronic diseases, from type 2 diabetes to heart disease, to obesity, to stroke.
Understand the benefits and proper procedures for fasting. Understand who can benefit from fasting, who should not fast, how to prepare for a fast, what to expect during a fast, when and how to take a break from fasting, what to eat after fasting to maintain your health.
In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic.
Digestion Made Easy takes you on a journey of understanding through your digestive system to meet the amazing organs that turn your food into YOU!
With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator, vowing only to drink fresh fruit and vegetable juice for 60 days. This is a great film about how quickly the human body can heal of diseases. The plant-based diet is the key to success.
Dr. Carney asks all her patients to watch the movie Forks Over Knives in order for them to understand her care philosophy.
This is a very inexpensive blender for the power. It has a steel square shaft which is very strong. If you want a great blender on a budget this one should work well.
Instant Pot LUX60 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the six quart version. We have three of them in our home.
Instant Pot LUX80 8 Qt 6-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer. This is the BIG ONE. It will cook a full eight quarts for those times when you want to feed a lot of people or just make a large batch.
