BOOK ONLY Companion book to the inspiring film "Fat, Sick & Nearly Dead" by Joe Cross.
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable.
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
The Revolutionary Guide to Losing Weight
Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can't control (like gender or eye color).
Some genes, including those that shape our bodies, actually adapt to outside influences.
In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones.
Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener.
Big business and the FDA have fostered that dangerous misconception.
The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today.
This book illustrates that the Bible contains a more accurate, comprehensive, and effective system of psychology than can be found anywhere else.
13 Weeks to Peace offers mental and emotional healing with principles from God's Word.
Learn how to deal with subjects such as the power of forgiveness.
Help, Hope, and Healing for Eating Disorders
Thin is pretty. And looks are everything. Throw in feelings of worthlessness and add an overactive conscience.
Result: an obsession with physical perfection that ends in defeat, failure, and shame.
This book offers a boost out of the black hole of food fixations: anorexia, bulimia, and exercise dependence.
Managing Anxiety, Anger, and Depression. SOS Help For Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to apply.
By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy.
You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. Knowing the five steps of Emotional Intelligence (EQ) will help you to deal with difficult people more effectively.
Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Most of what happens in your life happens because of the way you think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness!
The Key To Becoming A Strong And Irresistible Husband Is...
In Discovering the Mind of Women husbands learn to understand their wives as Christ would.
From this point they learn to respond to their wives in a consistent Christlike manner. A radically transformed and renewed marriage is the result.
This book challenges husbands to learn to understand their wives and to learn to respond to them in a Christlike manner.
Author Ken Nair takes his readers though biblical passages on relationships and marriages and demonstrates many misconceptions currently prevailing in Christian churches.
This book helps Women to understand the struggles that men have in living a Christlike life and in being kindly affectionate.
It reveals the struggles in the heart of a man that he himself is often oblivious to. The book encourages women to keep asking for what they need nicely.
Your Guide To Optimum Health
Keep It Simple, Keep It Whole; is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health.With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle.
How to Reliably Combat Disease and Achieve Optimal Health Through Nutrition and Lifestyle
This 560-page book tells, in easy-to-understand language, how to fight disease and achieve optimal health through proper lifestyle and nutrition.
Offers outstanding resource material and is packed with eye-catching visual aids.
Although comprehensive enough to serve as a medical reference manual, it's much too interesting to leave on the shelf!
To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!
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