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Walnuts and Male Fertility
Infertility affects between 10-15% of couples who are trying to conceive, of which 30-60% of cases can be attributable to male infertility. Improving dietary factors for both men and women has been shown to increase the changes of conception. For...
https://www.drcarney.com/blog/health-issues/walnuts-and-male-fertility -
Statins Promote Skeletal Muscle Damage
Millions of people take statins to reduce their cholesterol levels and cut down their risk of heart attack. Statins are a class of drugs often prescribed by doctors to help lower plasma concentrations of low-density lipoprotein (LDL) cholesterol. Some...
https://www.drcarney.com/blog/science-inspired/statins-promote-skeletal-muscle-damage -
Raw Food Diet Myths
A whole-food, nutrient-dense, Starch-Smart® Diet should consist of both raw and cooked plant foods. A portion of our daily diet should come from raw plant foods. This can easily be done by eating a large salad each day and several servings of raw...
https://www.drcarney.com/blog/food-matters/raw-food-diet-myths -
Canned Foods May Promote Breast Cancer
Caned goods that are not labelled BPA-free can raise the body's level of estrogen in non-detectable ways. This includes the estrogen at the cellular level of males as well as females. Notable canned foods include baked beans, cream of mushroom, canned...
https://www.drcarney.com/blog/condition-related/canned-foods-may-promote-breast-cancer -
Using Flax & Chia Seeds to Fight Breast Cancer
What are Lignans and Where are They Found? Lignans are anti-carcinogenic chemical compounds found only in plant foods. The plant foods which contain the highest level of lignans are also very high in fiber. Flax and chia seeds in particular contain the...
https://www.drcarney.com/blog/health-issues/using-flax-chia-seeds-to-fight-breast-cancer -
Overweight Girls at Risk of Early Puberty
Girls in the United States are entering puberty at younger and younger ages says a study published in Pediatrics . Breast development is the first marker of the onset of puberty in girls. Researchers documented that in 2010, 10.4% of seven-year-old...
https://www.drcarney.com/blog/health-issues/overweight-girls-at-risk-of-early-puberty -
An Apple a Day Keeps Colorectal Cancer Away?
An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help keep colorectal cancer away . A growing number of studies have shown that generous consumption of...
https://www.drcarney.com/blog/condition-related/an-apple-a-day-keeps-colorectal-cancer-away