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Chef AJ
With her unique ability to create healthy foods that taste great, she teaches how to easily bring more fresh fruits and vegetables into a diet to prevent and reverse many lifestyle diseases. Chef AJ is a chef and culinary instructor...
https://www.drcarney.com/resources/people-of-interest/chef-aj -
Lung cancer risk and red meat consumption among Iowa women.
high prevalence of lung cancer among habitual consumers of red meat. On the other hand, high consumption of yellow green vegetables was found to decrease the likelihood of developing lung cancer in females in this study. The findings of this study...
https://www.drcarney.com/science/disease-conditions/cancer/lung-cancer/lung-cancer-risk-and-red-meat-consumption-among-iowa-women -
Preventing diverticular disease. Review of recent evidence on high-fiber diets.
among individuals with high levels of physical activity and who followed a diet rich in fiber mainly from fruits and vegetables and low in fatty foods and red meat. The results of this study indicate that generous intake of diets rich in fiber from...
https://www.drcarney.com/science/disease-conditions/diverticular-disease/preventing-diverticular-disease-review-of-recent-evidence-on-high-fiber-diets -
Fibre intake and laryngeal cancer risk.
Researchers observed that the greater the frequency of consumption of fiber from food sources, such as fruits, vegetables, and grains, the higher the chances of avoiding laryngeal cancer. Data from this study indicate that high intake of fiber-rich...
https://www.drcarney.com/science/disease-conditions/cancer/fibre-intake-and-laryngeal-cancer-risk -
Low-Carb Theory Regarding Meat/Insulin is Flawed
Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocates of high-protein diets explain the reason people...
https://www.drcarney.com/blog/health-issues/low-carb-theory-regarding-meat-insulin-is-flawed -
RE: Bone Loss
loss include: Nicotine Alcohol Caffeine Salt Animal protein in the diet (and other foods that acidify the body, unlike vegetables and fruit, which alkalinize the body.) Calcium is used as a buffer (by the kidneys) for the sulfuric acids createdwhen...
https://www.drcarney.com/discussions/1287-bone-loss#reply-1290 -
RE: Bananas and type2 diabetes
are you using when you cook the oats? I am just wondering if you might be a bit dehydrated and needing to eat more fresh vegetables and fruit.
https://www.drcarney.com/discussions/1610-bananas-and-type2-diabetes#reply-1614 -
Are You "Dying" to Lose Weight?
High-protein, low-carbohydrate diets, such as the Atkins diet, have become very popular, but is it possible to safely lose weight on such a diet without damaging our health? Dr. Joel Fuhrman addresses this concern in his article, The Atkins Cancer...
https://www.drcarney.com/blog/health-issues/are-you-dying-to-lose-weight -
Super Foods Like Spirulina May be Toxic
Many health-conscious Americans take a daily vitamin or herbal supplement in an attempt to improve their general health and wellbeing. After all, what harm can they do -- right? While health benefits from taking supplements are many times...
https://www.drcarney.com/blog/health-issues/super-foods-like-spirulina-may-be-toxic -
Beat the Odds of Getting Alzheimer's
By the age of 85, nearly half of all Americans have developed Alzheimer's, says Neal Barnard, MD. This progressive disease of the brain steals memories and breaks the connections to the important people in our lives. Dr. Barnard understands the...
https://www.drcarney.com/blog/health-issues/beat-the-odds-of-getting-alzheimer-s -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://www.drcarney.com/articles/dairy-products-promote-prostate-cancer -
High-Fiber Diets May Reduce Duodenal Ulcer Risk
Generous consumption of fiber-rich foods brings many health benefits, including maintenance of healthy weight, blood sugar levels, cholesterol numbers, and bowel movement function. Now a study published in the Canadian Family Physician Journal has added...
https://www.drcarney.com/blog/condition-related/high-fiber-diets-may-reduce-duodenal-ulcer-risk -
Food, Inc.
it's inhumanity, negative economics and environmental problems. Then it looks at industrial farming of grains and Vegetables, also showing economic and environmental pitfalls. Then we learn about food labeling regulations and the power of major food...
https://www.drcarney.com/shop/amazon-storefront/videos/documentaries/food-inc -
Share Healthy Habits with Your Children
statistics don't surprise Dr. Joel Fuhrman . He says that less than 2% of children's diets come from whole fruits and vegetables. The majority of calories consumed comes from meat, dairy, and heavily processed foods which are fiber...
https://www.drcarney.com/blog/health-issues/share-healthy-habits-with-your-children -
Lower Cancer Risk With Super Immunity
Cancer is the second leading cause of death in America, with cancers of the colon, breast, prostate and lung being the most deadly. Advocates of a whole-food, nutrient-dense, plant-based diet concur there is overwhelming evidence linking nutritional...
https://www.drcarney.com/blog/health-issues/lower-cancer-risk-with-super-immunity -
A New Health Journey
run a whole plant-based cooking club that teaches people how to "love food that loves them back"--how to eat more vegetables, fruit, whole grains and beans, with no added refined oils or animal products. It has been an incredible journey, sharing what I...
https://www.drcarney.com/discussions/1637-a-new-health-journey -
Diet Linked to Heart Disease Reduction During War
Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference highlights Dr. Caldwell Esselstyn Jr. He explains how...
https://www.drcarney.com/blog/health-issues/diet-linked-to-heart-disease-reduction-during-war -
Cured Foods May Boost Glioma Risk
Millions of people worldwide consume cured and processed meats. Many studies have suggested a link between the consumption of these cured foods and the development of high blood pressure (hypertension), heart disease , esophageal cancer , chronic...
https://www.drcarney.com/blog/condition-related/cured-foods-may-boost-glioma-risk -
Exploration of the association between dietary fiber intake and depressive symptoms in adults.
Researchers discovered that the greater the frequency of consumption of foods rich in fiber, such as cereals, fruits, and vegetables, the lower the odds of experiencing symptoms of depression. "Our study suggested that intakes of total fiber, vegetable...
https://www.drcarney.com/science/disease-conditions/mental-health/depression/exploration-of-the-association-between-dietary-fiber-intake-and-depressive-symptoms-in-adults -
RE: Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
in what doctors recommend can be due to what comprises the make up of their program. Dr. Fuhrman stresses more greens and vegetables as the food you should eat the most, and makes up calories by adding more nuts and seeds, which he feels are healthier...
https://www.drcarney.com/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado#reply-1643
