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Fruit and vegetable intake in relation to prostate cancer in Iranian men: a case-control study.
Adequate intake of fruits and vegetables may help guard against the development of prostate cancer. This study examined the correlation between fruit and vegetable consumption and the incidence of prostate cancer in Iranian men. Data from 100 healthy...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-in-relation-to-prostate-cancer-in-iranian-men-a-case-control-study -
Starch-Smartish
Ideally Suited for: Those wanting to increase their intake of fruits and vegetables while moving toward a more natural, whole-food diet without completely changing their current eating style. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smartish -
How to Caramelize and Sauté Without Using Oil
"Caramelize onions without using any oil? No way!" That's a pretty typical first reaction to those who are starting to eat an oil-free, plant-based diet. Not only can it be done, but renowned Chef Del Sroufe will show you how in his step-by-step video...
https://www.drcarney.com/resources/getting-started/how-to-caramelize-and-saute-without-using-oil -
Vegetable and Fruit Intake Frequency and Mortality in Patients With and Without Chronic Kidney Disease: A Hospital-Based Cohort Study
Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD. This study evaluated whether the level of consumption of fruits and vegetables is correlated to mortality risk in patients with or without...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-and-fruit-intake-frequency-and-mortality-in-patients-with-and-without-chronic-kidney-disease-a-hospital-based-cohort-study -
Eating Pickled Foods Increases Stomach Cancer Risk
are foods that have been preserved in an acidic medium. Almost any food item can be pickled, including fruits, meat, and vegetables. The preservative medium used in processing most pickled foods usually contains vinegar, salt, nitrite, nitrate, and...
https://www.drcarney.com/blog/health-issues/eating-pickled-foods-increases-stomach-cancer-risk -
Anthropologist Debunks Paleo Diet
says, "The starting place for optimal human diets Ares [sic] the minimally processed fresh meats, seafood, fish, fresh vegetables, fruits and nuts that were the staple of our ancestral diet." But is this really what ancient humans ate? To discover the...
https://www.drcarney.com/blog/science-inspired/anthropologist-debunks-paleo-diet -
Vegetable protein intake is associated with lower gallbladder disease risk: Findings from the Women's Health Initiative prospective cohort.
Consistent consumption of protein from vegetables may reduce the likelihood of gallstones in women. This study was carried out to determine whether high intake of protein from vegetable sources contributes positively to the prevention of gallstones in...
https://www.drcarney.com/science/disease-conditions/liver-disease/gallstones/vegetable-protein-intake-is-associated-with-lower-gallbladder-disease-risk-findings-from-the-women-s-health-initiative-prospective-cohort -
Food groups and renal cell carcinoma: results from a case-control study.
High consumption of diets rich in vegetables and tomatoes may cut down renal cancer development risk. This study assessed the role of diet in the development and prevention of renal cancer. Using 70-item block food frequency questionnaires, researchers...
https://www.drcarney.com/science/disease-conditions/cancer/food-groups-and-renal-cell-carcinoma-results-from-a-case-control-study -
Cuisinart DLC-10SY Pro Classic 7-Cup Food Processor, White
The handy Pro Classic Food Processor slices whole fruits and vegetables, kneads bread dough and minces garlic with amazing ease. The 7-cup work bowl is heat-resistant, cold-resistant and shatterproof. Features regular and extra-large feed tubes,...
https://www.drcarney.com/blog/b01axm4sb6 -
Fruit and Vegetable Consumption and Cognitive Disorders in Older Adults: A Meta-Analysis of Observational Studies
adults on high fruit and vegetable diet. This study investigated the correlation between frequent ingestion of fruits and vegetables and the occurrence of cognitive disorders among older adults. Data from 16 previously published studies were analyzed...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-cognitive-disorders-in-older-adults-a-meta-analysis-of-observational-studies -
Preserved foods associated with increased risk of ovarian cancer.
High ovarian cancer risk is associated with frequent consumption preserved foods, such as preserved meats and vegetables. This study evaluated the association between pre-illness intake of preserved foods, such preserved meats and vegetables, and the...
https://www.drcarney.com/science/lifestyle-choices/fermented-foods/preserved-foods-associated-with-increased-risk-of-ovarian-cancer -
Fruit and vegetable consumption and risk of distal gastric cancer in the Shanghai Women's and Men's Health studies.
less likely to occur in the distal region of the stomach in men. This study assessed whether fondness for fruits and vegetables can be beneficial in the prevention of cancers in the distal portion of stomach. Researchers charted the rate of consumption...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-consumption-and-risk-of-distal-gastric-cancer-in-the-shanghai-women-s-and-men-s-health-studies -
Eat Orange to Fight Breast Cancer!
"Orange is the New Pink this Breast Cancer Awareness Month" Pink ribbons are everywhere - symbolizing October as National Breast Cancer Awareness month. Thousands of products are heavily marketed with the promise that a small portion will be donated to...
https://www.drcarney.com/blog/health-issues/eat-orange-to-fight-breast-cancer -
Vegetable and Fruit Intake, Its Patterns, and Cognitive Function: Cross-Sectional Findings among Older Adults in Anhui, China
Greater intake of fruits and vegetables may have a beneficial impact on cognitive function in older men and women. This research work investigated whether habitual ingestion of fruits and vegetables is tied to improved cognitive function in older...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-and-fruit-intake-its-patterns-and-cognitive-function-cross-sectional-findings-among-older-adults-in-anhui-china -
A Child Needs a Healthy Diet to Build a Healthy Brain
from birth to over eight years of age. The study found that "Toddlers who ate a nutrient-rich diet full of fruits and vegetables had higher IQ scores when they reached 8 years of age compared to the toddlers who consumed processed foods full of fat and...
https://www.drcarney.com/blog/health-issues/a-child-needs-a-healthy-diet-to-build-a-healthy-brain -
Fruit and vegetable intake and the risk of cataract: insights from the UK Biobank study
diet may help hinder the development of cataracts. This study investigated whether habitual intake of fruits and vegetables is beneficial for the prevention of cataracts. Using validated food frequency questionnaires, researchers collated and examined...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-the-risk-of-cataract-insights-from-the-uk-biobank-study -
Case-control study on beneficial effect of regular consumption of apples on colorectal cancer risk in a population with relatively low intake of fruits and vegetables.
Frequent consumption of apples may help to ward off colorectal cancer. This study examined effect of regular intake of apples on the risk of having colorectal cancer. Researchers assessed the apple consumption rates and colorectal cancer odds ratios...
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/case-control-study-on-beneficial-effect-of-regular-consumption-of-apples-on-colorectal-cancer-risk-in-a-population-with-relatively-low-intake-of-fruits-and-vegetables -
Fat, Sick and Nearly Dead: How Fruits and Vegetables Changed My Life
BOOK ONLY Companion book to the inspiring film "Fat, Sick & Nearly Dead" by Joe Cross. Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/fat-sick-and-nearly-dead-how-fruits-and-vegetables-changed-my-life -
Intake of Dietary Fiber, Fruits, and Vegetables and Risk of Diverticulitis
Avid consumption of fiber-containing foods, such as fruits and whole grains may help fend off diverticulitis in women. This study examined how high fiber diet influences the likelihood of diverticulitis occurring in women. Researchers studied the...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/intake-of-dietary-fiber-fruits-and-vegetables-and-risk-of-diverticulitis -
Beans, Greens, Squash and Yams
Many of you are acquainted with our memory-jogging slogan "Beans, Greens, Squash and Yams" which is a definition of Starch-Smart® categories of food staples rather than the mandating of a restricted diet. In fact, the Starch-Smart® System of Dietary...
https://www.drcarney.com/starch-smart-system/beans-greens-squash-and-yams
