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Fruit and vegetable intake and risk of major chronic disease.
Adequate intake of fruits and vegetables may cut down the risk of chronic diseases, especially cardiovascular ailments. This study investigated the effect of the consumption of fruits and vegetables on chronic disease risk. Researchers tracked the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/fruit-and-vegetable-intake-and-risk-of-major-chronic-disease -
Fruit and vegetable consumption and gastric cancer: a systematic review and meta-analysis of cohort studies.
Regular consumption of fruits and vegetables may cut down gastric cancer development risk. This research work examined the effect of consistent consumption of fruits and vegetables on gastric cancer risk. Researchers analyzed dietary and clinical data...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/fruit-and-vegetable-consumption-and-gastric-cancer-a-systematic-review-and-meta-analysis-of-cohort-studies -
Food intake and its relationship with semen quality: a case-control study.
of the participant in this study was also evaluated. Researchers discovered that men who regularly consumed fruits and vegetables, such as lettuces, tomatoes, apricots, and peaches, had high semen quality. On the other hand, poor semen quality was found...
https://www.drcarney.com/science/lifestyle-choices/vegetables/food-intake-and-its-relationship-with-semen-quality-a-case-control-study -
Fruit and vegetable consumption and risk of type 2 diabetes mellitus: a dose-response meta-analysis of prospective cohort studies.
High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk. This study examined fruit and vegetable consumption in relation to the incidence of diabetes mellitus. Researchers analyzed nutritional and clinical data obtained...
https://www.drcarney.com/science/lifestyle-choices/vegetables/fruit-and-vegetable-consumption-and-risk-of-type-2-diabetes-mellitus-a-dose-response-meta-analysis-of-prospective-cohort-studies -
But Doctor, Do I HAVE to Eat Kale?
The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly...
https://www.drcarney.com/articles/but-doctor-do-i-have-to-eat-kale -
Fruit and vegetable intake in relation to gastric cancer risk: A comprehensive and updated systematic review and dose-response meta-analysis of cohort studies
Diets that favor the intake of fruits and vegetables may help shield an individual from acquiring gastric (stomach) cancer. This study focused on the link between the frequency of consumption of fruits and vegetables and the likelihood of developing...
https://www.drcarney.com/science/disease-conditions/cancer/stomach-cancer/fruit-and-vegetable-intake-in-relation-to-gastric-cancer-risk-a-comprehensive-and-updated-systematic-review-and-dose-response-meta-analysis-of-cohort-studies -
Fruit and vegetable intake and risk of upper respiratory tract infection in pregnant women
Higher intake of both fruits and vegetables may help fight off upper respiratory tract infection in pregnant women. This research work studied fruit and vegetable consumption in relation to the occurrence of upper respiratory tract infection (URTI) in...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-risk-of-upper-respiratory-tract-infection-in-pregnant-women -
Fruit and vegetable consumption and risk of lung cancer: a dose-response meta-analysis of prospective cohort studies.
Generous intake of fruits and vegetables may help protect individuals against lung cancer The aim of this meta-analysis was to investigate whether an association exists between fruit and vegetable consumption and lung cancer risk. Researchers...
https://www.drcarney.com/science/disease-conditions/cancer/lung-cancer/fruit-and-vegetable-consumption-and-risk-of-lung-cancer-a-dose-response-meta-analysis-of-prospective-cohort-studies -
Association between Low Fruit and Vegetable Consumption and Colorectal Polyps in Thailand
Low consumers of fruits and vegetables may have a high tendency to develop colorectal polyps. This study was carried out to determine the odds of developing colorectal polyps based on the frequency of consumption of fruits and vegetables. Researchers...
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/association-between-low-fruit-and-vegetable-consumption-and-colorectal-polyps-in-thailand -
Starch-Smartest
condition or those wanting a cleansing diet to reset their taste buds. Calories from Fat: ~ 10% calories from fat. Vegetables: Vegetables should be a cornerstone of your strategy to restore health, and the basis of breakfast. Eat vegetables cooked or...
https://www.drcarney.com/starch-smart-system/starch-smartest -
Vegetable consumption and lung cancer risk: a population-based case-control study in Hawaii.
Generous consumption of vegetables may help to fend off lung cancer. This study was carried out to confirm the protective effect of high vegetable diet against lung cancer. Researchers compared the diets of 332 patients with lung cancer with that of...
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetable-consumption-and-lung-cancer-risk-a-population-based-case-control-study-in-hawaii -
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes—classic and unexpected, globally and seasonally inspired, and for every meal of...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/forks-over-knives-the-cookbook-over-300-recipes-for-plant-based-eating-all-through-the-year -
The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses
Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments. This study explored the impact a high fruit and vegetable diet has on the burden of non-communicable diseases...
https://www.drcarney.com/science/lifestyle-choices/fruits/the-associations-of-fruit-and-vegetable-intakes-with-burden-of-diseases-a-systematic-review-of-meta-analyses -
Fruit and vegetable consumption and risk of coronary heart disease: a meta-analysis of cohort studies.
Habitual consumption of fruits and vegetables may significantly cut down coronary heart disease risk. This study evaluated the association between dietary intake of fruits and vegetables and the occurrence of coronary heart disease (CHD). Researchers...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/fruit-and-vegetable-consumption-and-risk-of-coronary-heart-disease-a-meta-analysis-of-cohort-studies -
Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.
Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma. Colorectal adenoma is the precursor of colorectal cancer. This study examined whether high intake of fruits and vegetables is...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-prevalence-of-colorectal-adenoma-in-a-cancer-screening-trial -
Fruit and Vegetable Intake and Risk of Disabling Dementia: Japan Public Health Center Disabling Dementia Study
Filling our plates with fruits and vegetables regularly may help shield us from dementia. This study assessed the risk of dementia among consumers and non-consumers of fruits and vegetables. Researchers collated data on the nutritional habits and...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-risk-of-disabling-dementia-japan-public-health-center-disabling-dementia-study -
Vegetable and fruit intakes and risk of Barrett's esophagus in men and women.
Regular intake of fruits and vegetables may help thwart the development of Barrett's esophagus, a known risk factor for esophageal cancer. Barrett's esophagus is an established risk factor for esophageal cancer. This study evaluated the connection...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetable-and-fruit-intakes-and-risk-of-barrett-s-esophagus-in-men-and-women -
High fruit and vegetable intake is positively correlated with antioxidant status and cognitive performance in healthy subjects
diet train may help stave off cognitive decline in older adults. This study clarified how frequent intake of fruits and vegetables affects cognitive function and blood levels of antioxidants in the elderly. Researchers examined 193 individuals within...
https://www.drcarney.com/science/disease-conditions/mental-health/cognitive-impairment-mci/high-fruit-and-vegetable-intake-is-positively-correlated-with-antioxidant-status-and-cognitive-performance-in-healthy-subjects -
Association of Dietary Fiber, Fruit, and Vegetable Consumption with Risk of Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease. This meta-analysis studied the findings of previously published research works that focused on...
https://www.drcarney.com/science/lifestyle-choices/fruits/association-of-dietary-fiber-fruit-and-vegetable-consumption-with-risk-of-inflammatory-bowel-disease-a-systematic-review-and-meta-analysis -
Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.
Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women. This study analyzed the effect of high dietary ingestion of fruits and vegetables on bone mineral density in adolescents, young, and...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetable-intake-and-bone-mass-in-chinese-adolescents-young-and-postmenopausal-women