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Consumption of Fruit or Fiber-Fruit Decreases the Risk of Cardiovascular Disease in a Mediterranean Young Cohort.
Low cardiovascular disease risk is associated with increased consumption of high fiber diets rich in fruits, cruciferous vegetables, and whole grains. This study evaluated the association between the consumption of fiber-rich foods and the odds of...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/consumption-of-fruit-or-fiber-fruit-decreases-the-risk-of-cardiovascular-disease-in-a-mediterranean-young-cohort -
Antioxidant Intake From Fruits, Vegetables and Other Sources and Risk of non-Hodgkin's Lymphoma: The Iowa Women's Health Study
Women who enjoy consuming fruits and vegetables loaded with antioxidants may have a low probability of developing non-Hodgkin's lymphoma. This study assessed whether dietary exposure to antioxidants is tied to lower risk of non-Hodgkin's lymphoma in...
https://www.drcarney.com/science/lifestyle-choices/dietary-antioxidants/antioxidant-intake-from-fruits-vegetables-and-other-sources-and-risk-of-non-hodgkin-s-lymphoma-the-iowa-women-s-health-study -
Protective effect of fruits and vegetables on development of stroke in men
Habitual consumption of fruits and vegetables may improve a man's odds of evading a stroke attack. This study analyzed the role of high fruit and vegetable diets in the prevention of stroke in men. Researchers studied the nutritional and health...
https://www.drcarney.com/science/lifestyle-choices/fruits/protective-effect-of-fruits-and-vegetables-on-development-of-stroke-in-men -
Effects of fruit and vegetables intake in periodontal diseases: A systematic review.
Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss. This meta-analysis evaluated the connection between the consumption of a high fruit and vegetable diet and the onset and...
https://www.drcarney.com/science/lifestyle-choices/fruits/effects-of-fruit-and-vegetables-intake-in-periodontal-diseases-a-systematic-review -
Consumption of vegetables and fruits and risk of subtypes of head-neck cancer in the Netherlands Cohort Study.
of the head and neck, such as oral, pharyngeal, and laryngeal cancers, goes down with the consumption of fruits and vegetables. This study evaluated the impact of high fruit and vegetable diets on the odds of acquiring cancers of the head and neck...
https://www.drcarney.com/science/lifestyle-choices/fruits/consumption-of-vegetables-and-fruits-and-risk-of-subtypes-of-head-neck-cancer-in-the-netherlands-cohort-study -
Colorectal cancer and adenomatous polyps in relation to allium vegetables intake: a meta-analysis of observational studies.
Consistent consumption of diets high in allium vegetables, such as onions and garlic, may help inhibit the development and proliferation of cancerous cells and adenomatous polyps in the colon and rectum. The objective of this study was to examine the...
https://www.drcarney.com/science/disease-conditions/cancer/colorectal-cancer/colorectal-cancer-and-adenomatous-polyps-in-relation-to-allium-vegetables-intake-a-meta-analysis-of-observational-studies -
Intakes of Vegetables and Fruits are Negatively Correlated with Risk of Stroke in Iran
fruit and vegetable diet may help curtail the occurrence of stroke. This study looked at how dietary intake of fruits and vegetables influences the risk of stroke. Researchers monitored the eating habits and incidence of stroke in a study group...
https://www.drcarney.com/science/lifestyle-choices/fruits/intakes-of-vegetables-and-fruits-are-negatively-correlated-with-risk-of-stroke-in-iran -
Fruit and Vegetables and Cancer Risk: A Review of Southern European Studies
analysis on data from studies that documented the results of the association between the intake of fruits and vegetables and the incidence of cancer in Southern Europe. Researchers reviewed data drawn out from a pool of Italian and Swiss studies that...
https://www.drcarney.com/science/lifestyle-choices/fruits/fruit-and-vegetables-and-cancer-risk-a-review-of-southern-european-studies -
Intake of Cruciferous Vegetables Modifies Bladder Cancer Survival
cancer may be in favor of patients on high cruciferous vegetable diet. This study examined dietary intake of cruciferous vegetables in relation to the likelihood of surviving bladder cancer. Researchers tracked the dietary and mortality records of 239...
https://www.drcarney.com/science/lifestyle-choices/vegetables/cruciferous-vegetables/intake-of-cruciferous-vegetables-modifies-bladder-cancer-survival -
Eat Fruits and Vegetables to Cut Colorectal Cancer Risk
Colorectal cancer is the third leading cause of cancer death in the world, with 1.4 million new cases diagnosed in 2012. Experts at the Continuous Update Project of the World Cancer Research Fund have predicted that the number of new cases will rise to...
https://www.drcarney.com/blog/food-matters/eat-fruits-and-vegetables-to-cut-colorectal-cancer-risk -
Higher intakes of vegetables and vegetable-related nutrients are associated with lower endometrial cancer risks.
diet may reduce a woman's predisposition to endometrial cancer. This study assessed how eating large servings of vegetables regularly influences the risk of endometrial cancer. Dietary habits and incidence rates of endometrial cancer in a study...
https://www.drcarney.com/science/lifestyle-choices/vegetables/higher-intakes-of-vegetables-and-vegetable-related-nutrients-are-associated-with-lower-endometrial-cancer-risks -
Intake of Fruits, Vegetables, and Soy Foods in Relation to Breast Cancer Risk in Korean Women: A Case-Control Study
a woman's chances of acquiring breast cancer. This study comprehensively examined if consistent consumption of fruits, vegetables, and soy foods is beneficial for the prevention of breast cancer. The study population included 708 healthy Korean women...
https://www.drcarney.com/science/lifestyle-choices/tomatoes/intake-of-fruits-vegetables-and-soy-foods-in-relation-to-breast-cancer-risk-in-korean-women-a-case-control-study -
Fruits and Veggies Reduce Inflammatory Bowel Disease Risk
regular consumption of fruits and vegetables help to reduce the risk of developing inflammatory bowel disease? The results of a study conducted by a team of researchers from China attempts to provide the answer to this question. According to the study...
https://www.drcarney.com/blog/condition-related/fruits-and-veggies-reduce-inflammatory-bowel-disease-risk -
Vegetable intake is associated with lower Frammingham risk scores in Korean men: Korea National Health and Nutrition Survey 2007-2009
Men who want to minimize their risk of coronary heart disease (CHD) should create more room for vegetables in their diet. The Framingham Risk Scoring System predicts an individual's chances of acquiring coronary heart disease (CHD). This study looked...
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetable-intake-is-associated-with-lower-frammingham-risk-scores-in-korean-men-korea-national-health-and-nutrition-survey-2007-2009 -
Vegetable Diversity, Injurious Falls, and Fracture Risk in Older Women: A Prospective Cohort Study
Devout consumption of several types of vegetables may make an older woman less susceptible to fractures and other injuries from falls. This study examined if eating different types of vegetables can significantly cut down the risk of injurious falls...
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetable-diversity-injurious-falls-and-fracture-risk-in-older-women-a-prospective-cohort-study -
Vegetables, Fruits, and Risk of Colorectal Cancer: A Case-Control Study From Uruguay
Following a diet high in fruits and vegetables may help safeguard our colon and rectum from becoming cancerous. This study analyzed if high dietary ingestion of fruits and vegetables can reduce the risk of colorectal cancer. Researchers gathered...
https://www.drcarney.com/science/lifestyle-choices/fruits/vegetables-fruits-and-risk-of-colorectal-cancer-a-case-control-study-from-uruguay -
Vegetables and Fruits and Risk of Stomach Cancer
Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer. This study examined whether likeness for fruits and vegetables may be beneficial in the prevention of gastric (stomach) cancer....
https://www.drcarney.com/science/lifestyle-choices/vegetables/vegetables-and-fruits-and-risk-of-stomach-cancer -
Antioxidants in Coffee vs. Vegetables
Over the years, many of my patients have been addicts. Of course, they don't think of themselves that way. The word "addict" is pretty loaded and usually suggests something illegal. But coffee addiction is perfectly legal, and in fact, many people...
https://www.drcarney.com/blog/health-issues/antioxidants-in-coffee-vs-vegetables -
Starch-Smarter
to changing preferred tastes and habits for increased health benefits. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smarter -
Starch-Smart®
balances good nutrition with current preferences for flavors and seasonings. Calories from Fat:...
https://www.drcarney.com/starch-smart-system/starch-smart
