Search DrCarney.com
-
Sugary Beverages and Rising Stroke Risk
Every 40 seconds, a person suffers from a stroke and every 4 minutes, someone dies from a stroke in the United States. Stroke is the number one cause of long-term disability and the number five cause of deaths in the US, killing more than one hundred...
https://www.drcarney.com/blog/condition-related/sugary-beverages-and-rising-stroke-risk -
Jeff Novick's Fast Food Vol 2: Burgers and Fries
want to eat Jeff's Burgers & Fries every day. Seriously! Jeff also shares secrets on healthy condiments, low salt and low sugar barbecue sauces, breads, buns—you can eat these burgers in a variety of ways. There are so many nice things about Jeff...
https://www.drcarney.com/shop/amazon-storefront/videos/cooking-videos/jeff-novick-s-fast-food-vol-2-burgers-and-fries -
Jeff Novick's Fast Food Vol 3: Shopping School
may be surprised to learn how many foods nearly universally believed to be a health item are deceivingly high in calories, sugar and sodium. Jeff also give you his favorite 10 recommended packaged foods. Watching this video should help to provide you...
https://www.drcarney.com/shop/amazon-storefront/videos/cooking-videos/jeff-novick-s-fast-food-vol-3-shopping-school -
How to Respond to Holiday Food Bullies
the Curiosity of Others. Feasting on foods that are heavily processed and high in animal products, fat, calories, salt, sugar and oils while deficient in nutrients tends to play a central role in social gatherings and celebratory occasions. Therefore,...
https://www.drcarney.com/blog/how-to/how-to-respond-to-holiday-food-bullies -
How Stomach Receptors Help us Lose Weight
food has had its components taken apart, scientifically re-formulated, and put back together (with the addition of salt, sugar and fat into a "food-like" product), the majority of Americans have unknowingly turned into food addicts....
https://www.drcarney.com/blog/health-issues/how-stomach-receptors-help-us-lose-weight -
RE: BRINGING DOWN LDL
like millet will help you to losing cravings for sweets, poultry, meats, & cheese. Avoid high fat foods, as well as refined sugar & refined flour products such as those in most desserts & baked goods, choosing instead a product whose first word in the...
https://www.drcarney.com/discussions/1747-bringing-down-ldl#reply-1748 -
RE: Is Bone Loss partly related to calcium being leached from the bones to buffer food that creates an acidic environment?
PS: To understand then why countries drinking the most milk have the most fractures, the current theory is the milk sugar, galactose is responsible for the bone loss. Galactose also has other serious effects including early mortality and cancer.
https://www.drcarney.com/discussions/1765-is-bone-loss-partly-related-to-calcium-being-leached-from-the-bones-to-buffer-food-that-creates-an-acidic-environment#reply-1766 -
Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.
8,226 Chinese adolescents. Researchers noticed that participants who consumed soft drinks daily or more than 25 grams of sugar per day from soft drinks were more likely to be depressed and anxious compared to their colleagues who refrained from taking...
https://www.drcarney.com/science/lifestyle-choices/sugar-sweetened-beverages/daily-intake-of-soft-drinks-is-associated-with-symptoms-of-anxiety-and-depression-in-chinese-adolescents -
RE: T1 Diabetic
up not quite 2 years ago. I have been feeling recently that the pump is actually getting in the way of maintaining my blood sugars appropriately. I also added a Dexcom CGM. I hope you can forgive me but I have so many questions for you. Do you use a...
https://www.drcarney.com/discussions/1775-t1-diabetic#reply-1787 -
The Optimal Diet: The Official CHIP Cookbook
a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-optimal-diet-the-official-chip-cookbook -
Egg consumption and the risk of diabetes in adults, Jiangsu, China
researchers collated and analyzed dietary information obtained from 2,849 Chinese adults aged 20 years and above. The blood sugar levels of all the participants were measured regularly during the course of the study. Researchers identified a harmful...
https://www.drcarney.com/science/lifestyle-choices/animal-products/eggs/egg-consumption-and-the-risk-of-diabetes-in-adults-jiangsu-china -
Food is Powerful Medicine
addicts. This is not surprising since the typical American obtains the majority of their calories from refined white flours, sugars, oils, and saturated fats from meat and dairy. These foods are not only lacking in nutrients, they are highly addictive....
https://www.drcarney.com/blog/health-issues/food-is-powerful-medicine -
The Impact of Excessive Fructose Intake on Adipose Tissue and the Development of Childhood Obesity
weight gain and obesity in children. Can regular ingestion of refined foods and beverages sweetened with fructose, such as sugar sweetened beverages, promote weight gain and obesity in children? This study was conducted to provide answer to the above...
https://www.drcarney.com/science/disease-conditions/obesity/the-impact-of-excessive-fructose-intake-on-adipose-tissue-and-the-development-of-childhood-obesity -
Junk Food = Drug of Choice
dopamine response fuels the addiction. Whole, natural plant foods do not contain highly concentrated or refined fats, sugars and salts. Consequently, these foods do not promote overeating and foodaddictions. Dr. Fuhrman concludes by saying: "Recent...
https://www.drcarney.com/blog/science-inspired/junk-food-drug-of-choice -
For the Love of Grains
What do you eat if you dont eat meat? Grass? Well, not quite although many of the seeds of grasses, also known as grains, have played an important role in human diets for thousands of years. Yet, despite the historical evidence of vast civilizations...
https://www.drcarney.com/blog/food-matters/for-the-love-of-grains -
McDougall Diet for Pregnancy and Children
Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation...
https://www.drcarney.com/blog/science-inspired/mcdougall-diet-for-pregnancy-and-children -
Incidence of Teen Stroke on the Rise
Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard...
https://www.drcarney.com/blog/health-issues/incidence-of-teen-stroke-on-the-rise -
But I Must Have Animal Protein!
After making the transition to a whole-food, plant-based diet, you may encounter others who have also tried to go plant-based, yet have failed. The main reason for returning to their animal-based diet was due to lack of energy. They claim that they...
https://www.drcarney.com/blog/health-issues/but-i-must-have-animal-protein -
Healthy Food = Healthy Colon
We're sure you will agree that colon polyps aren't exactly a popular topic of conversation. However, because they increase our risk of colon cancer (and over 35% of those eating the typical American diet have polyps) it's important for us to discuss...
https://www.drcarney.com/blog/health-issues/healthy-food-healthy-colon -
Type-1 Diabetes and other Starch-Smart® Blogs
We are thrilled to have people becoming members of Dr. Carney's Dr. Carney's Starch-Smart® Community and are excited to share with you about some of the bloggers begining to publish. One of the bloggers is of particular interest to people with Type-1...
https://www.drcarney.com/blog/starch-smart/type-1-diabetes-and-other-starch-smart-blogs
