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Shirley Loses Weight Loss Surgery, Pounds and Pills
I started to think that I needed to do something to improve my health in January of 2016 when I went to the doctor and took the Boston Heart Test. It consists of 3 full pages of tests. I did not understand all the numbers but I did understand that my...
https://www.drcarney.com/success/weight-loss-success/shirley-loses-weight-loss-surgery-pounds-and-pills -
Tobacco smoking and the risk of sudden cardiac death: a systematic review and meta-analysis of prospective studies.
Cigarette smokers may have a high probability of suffering from sudden cardiac deaths. The objective of this study was to conduct a meta-analysis on prospective studies that investigated the relationship between cigarette smoking and the risk of...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/tobacco-smoking-and-the-risk-of-sudden-cardiac-death-a-systematic-review-and-meta-analysis-of-prospective-studies -
The Marshall Plan
The newly released film, The Marshall Plan , is a must-see film for anyone desiring optimal health and wellness! This inspirational film will help you to reconsider conventional thinking when it comes to treating our nation's second leading cause of...
https://www.drcarney.com/blog/resources-promotion/the-marshall-plan -
Association of fried food consumption with all cause, cardiovascular, and cancer mortality: prospective cohort study
A woman's love for fried foods may put at high risk of suffering from death from cancer, cardiovascular disease, and other causes. This study looked at a woman's risk of dying from cancer, cardiovascular ailments, and other diseases in relation to the...
https://www.drcarney.com/science/lifestyle-choices/fried-food/association-of-fried-food-consumption-with-all-cause-cardiovascular-and-cancer-mortality-prospective-cohort-study -
Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study
The odds of suffering from premature death may be stacked against lovers of ultra-processed foods. This research work studied the influence of habitual ingestion of ultra-processed foods on mortality risk. Researchers monitored the eating habits and...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-foods-and-mortality-analysis-from-the-prospective-urban-and-rural-epidemiology-study-1 -
Lacto-Fermented Foods Linked to Esophageal Cancer
Did our ancestors have wisdom that we can recover to help us with our modern health problems? Both the Weston A. Price Foundation and the promoters of Paleolithic diets claim this is the case. They suggest that the deficit of lacto-fermented foods in...
https://www.drcarney.com/blog/science-inspired/lacto-fermented-foods-linked-to-esophageal-cancer -
Simplify Meal Planning with These Helpful Guides
Once you've made the commitment to eating an oil-free, whole-food, plant-based diet, you will then be wondering "How do I plan meals without using all the foods that I used to enjoy?" Don't worry, there's numerous resources available that will help...
https://www.drcarney.com/resources/getting-started/simplify-meal-planning-with-these-helpful-guides -
Sugary Beverages and Rising Stroke Risk
Every 40 seconds, a person suffers from a stroke and every 4 minutes, someone dies from a stroke in the United States. Stroke is the number one cause of long-term disability and the number five cause of deaths in the US, killing more than one hundred...
https://www.drcarney.com/blog/condition-related/sugary-beverages-and-rising-stroke-risk -
Callie's Cancer
Callie is a very dear member of our family. She is a person who just happens to be a 14-year-old cat. She plays a very prominent role in the family. She supervises household work. She loves (demands) loving time which includes being carried around the...
https://www.drcarney.com/blog/animal-concerns/callie-s-cancer -
Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees
Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome. This study sought to investigate the incidence of metabolic syndrome among consumers of fruits,...
https://www.drcarney.com/science/disease-conditions/metabolic-syndrome/diets-high-in-vegetables-fruits-cereals-and-tubers-as-a-protective-factor-for-metabolic-syndrome-in-bank-employees -
Ultra-Processed Food Consumption and Increased Risk of Metabolic Syndrome in Adults: The ELSA-Brasil
Avid consumption of ultra-processed foods may lead to the development of metabolic syndrome in men and women. This study examined whether increased dietary exposure to ultra-processed foods can confer an individual with high risk of acquiring metabolic...
https://www.drcarney.com/science/disease-conditions/metabolic-syndrome/ultra-processed-food-consumption-and-increased-risk-of-metabolic-syndrome-in-adults-the-elsa-brasil -
Sweetened beverage consumption and risk of cardiovascular mortality: A systematic review and meta-analysis
Individuals may worsen their odds of dying from cardiovascular disease by adopting the habit of consuming sweetened beverages regularly. This study evaluated the influence of sweetened beverage consumption on cardiovascular mortality risk. Researchers...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/sweetened-beverage-consumption-and-risk-of-cardiovascular-mortality-a-systematic-review-and-meta-analysis -
How to Get a Good Night's Sleep
Dr. Joel Fuhrman's article, New Information to Sleep on , reminds us that "in order to work optimally in our daily activities...sleep is a crucial component of excellent health." Rarely do we ever get a solid night's sleep - we toss and turn worrying...
https://www.drcarney.com/blog/health-issues/how-to-get-a-good-night-s-sleep -
ED is a Warning Sign of Clogged Arteries
Did you know that Erectile Dysfunction (ED) is often referred to as " the canary in the coal mine ?" This expression originates from the time when coal miners would carry caged canaries into the mine to detect carbon monoxide or other poisonous gas...
https://www.drcarney.com/blog/health-issues/ed-is-a-warning-sign-of-clogged-arteries -
Is a Starch-Smart® diet safe for children to follow?
A Starch-Smart® diet is an excellent diet for children of all ages and can be started as soon as they are introduced to solid foods. Consuming a Starch-Smart diet not only provides superior nutrition, it also greatly impacts their future health. A well...
https://www.drcarney.com/faq/children-s-health-questions/is-a-starch-smart-diet-safe-for-children-to-follow -
Can Diet be Used to Treat Autoimmune Conditions Like Psoriasis?
Psoriasis is a prevalent and serious inflammatory skin condition caused by an overactive immune system that attacks healthy cells within the body, believing that they are foreign substances. It is just one of 80+ autoimmune conditions . Psoriasis alone...
https://www.drcarney.com/articles/can-diet-be-used-to-treat-autoimmune-conditions-like-psoriasis -
Our Beloved Fats and Evil Carbs
Over the years, our society has discovered new dietary insights. Each new discovery results in a shift to a different and highly popular diet coined with its own name. Currently, some of the most popular diets are Paleo, Mediterranean and the old...
https://www.drcarney.com/blog/food-matters/our-beloved-fats-and-evil-carbs -
Share Healthy Habits with Your Children
Childhood obesity is the number one health concern today, and obesity rates continue to climb. Obesity statistics don't surprise Dr. Joel Fuhrman . He says that less than 2% of children's diets come from whole fruits and vegetables. The majority of...
https://www.drcarney.com/blog/health-issues/share-healthy-habits-with-your-children -
Physical Activity and Cancer Incidence in Alberta's Tomorrow Project: Results from a Prospective Cohort of 26,538 Participants
Engaging in physical activity regularly may help to boost an individual's defenses against cancer. This research work studied the correlation between being physically active and the probability of developing cancer in a study population comprising of...
https://www.drcarney.com/science/disease-conditions/cancer/physical-activity-and-cancer-incidence-in-alberta-s-tomorrow-project-results-from-a-prospective-cohort-of-26-538-participants -
ADA says Vegan Diets are Nutritionally Adequate
Show Me The Science! Are plant-based diets healthy? It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide...
https://www.drcarney.com/blog/science-inspired/ada-says-vegan-diets-are-nutritionally-adequate
