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RE: Olive oil and inflammation
blocking the doorway into the muscle cell) causing insulin resistance, which leads to food cravings, weight gain, and Diabetes Type II. Coconut oil contains more saturated fat than lard, which increases cancer risk, raises LDL-cholesterol, promotes...
https://www.drcarney.com/discussions/1397-olive-oil-and-inflammation#reply-1402 -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://www.drcarney.com/articles/is-vegan-the-new-viagra -
RE: Welcomes and Introductions
diet coaching, cooking classes, personal chef services and workshops and lectures. So many clients that contact me have diabetes and heart disease and I know that a whole food, plant-based diet without oils is the key. I started to educate myself on...
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1740 -
Whole grain intake and insulin sensitivity: evidence from observational studies.
of whole grains may help enhance insulin sensitivity in individuals. Insulin resistance is the hallmark of type 2 diabetes. This meta-analysis assessed the effect of high intake of whole grains on insulin sensitivity. Researchers pooled data extracted...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/whole-grain-intake-and-insulin-sensitivity-evidence-from-observational-studies -
Processed Meats Linked to Male Infertility
The harmful effects of processed meats are well documented. Processed meats have been linked to increased risk of cancer, diabetes, stroke, obesity, heart disease, respiratory ailments, and liver disorders . Now data from a recent study titled "...
https://www.drcarney.com/blog/health-issues/processed-meats-linked-to-male-infertility -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://www.drcarney.com/articles/crunching-the-science-on-juicing -
Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon
in the diet may increase the risk of serious diseases including: Prostate, breast, and ovarian cancers Osteoporosis Diabetes Vascular disease Crohn's disease Many of America's dairy herds contain sick and immuno-compromised animals whose tainted milk...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/whitewash-the-disturbing-truth-about-cow-s-milk-and-your-health-by-joseph-keon -
Be a Part of the Plant-Pure Nation Movement!
Have you ever wanted to shout, "What is the truth?!" as you sift through the conflicting health advice available on the internet and elsewhere? If so, then you'll want to watch PlantPure Nation . This documentary will not only show you the truth about...
https://www.drcarney.com/blog/health-issues/be-a-part-of-the-plant-pure-nation-movement -
Acute caffeine ingestion reduces insulin sensitivity in healthy subjects: a systematic review and meta-analysis.
may be found in healthy individuals who consumed caffeine regularly. Insulin resistance is the hallmark of type 2 diabetes. This study evaluated the impact dietary intake of caffeine has on insulin sensitivity in healthy persons. Researchers compiled...
https://www.drcarney.com/science/lifestyle-choices/caffeine/acute-caffeine-ingestion-reduces-insulin-sensitivity-in-healthy-subjects-a-systematic-review-and-meta-analysis -
Should We 'Eat a Rainbow'? An Umbrella Review of the Health Effects of Colorful Bioactive Pigments in Fruits and Vegetables
of different colors of fruits and vegetables and reduced risk of cancer, total mortality, cardiovascular disease, type 2 diabetes, healthy body weight, and lipid profile. This study recommends that filling our plates with a rainbow of fruits and...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/should-we-eat-a-rainbow-an-umbrella-review-of-the-health-effects-of-colorful-bioactive-pigments-in-fruits-and-vegetables -
RE: Olive oil and inflammation
Share this site with as many people as you can! I am not sure if you read the story about Ken Thomas who has Type 1 Diabetes but he also has personal experiences with olive oil and how it causes insulin resistance that I believe you will find...
https://www.drcarney.com/discussions/1397-olive-oil-and-inflammation#reply-1408 -
What Percentage of Americans Eat Healthy?
Life expectancy in the U.S. is listed as number 27 or 28 of the 34 OECD free-market democracies. In the video below, Dr. Michael Greger explains how the overall patterns of healthy lifestyles have declined in the last 18 years. When U.S. health trends...
https://www.drcarney.com/blog/health-issues/what-percentage-of-americans-eat-healthy -
Statin Drugs and Cholesterol Reduction
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
https://www.drcarney.com/articles/statin-drugs-and-cholesterol-reduction -
Managing Symptoms vs Treating the Illness
Changing one's beliefs and eating habits can be a very difficult thing to do, especially living in a modern world where our culture believes "more is better." In order to thrive, we're told we need more protein, more fat, more vitamin supplements and...
https://www.drcarney.com/articles/managing-symptoms-vs-treating-the-illness -
A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance and healthspan.
and studies performed on mice and yeast. Researchers discovered that prolonged fasting mimetics diminished cancer, aging, diabetes, and cardiovascular disease risk factors in humans. An alternating cycle of prolonged fasting and nutrient-rich medium was...
https://www.drcarney.com/science/lifestyle-choices/fasting/a-periodic-diet-that-mimics-fasting-promotes-multi-system-regeneration-enhanced-cognitive-performance-and-healthspan -
Fad Diets Part 3
This is part 3 in the Fad Diets series. Please also see Part 1 and Part 2 . During the 1970's I worked as a repair technician at a high-end audiophile shop. I loved working with that equipment. It was all handcrafted works of art composed from the...
https://www.drcarney.com/blog/food-matters/fad-diets-part-3 -
Who's Influencing Your Children?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://www.drcarney.com/blog/health-issues/who-s-influencing-your-children -
Six DVDs Bundle
a savings of $19.95 which represents a 16.67% discount. You will receive the following: (1) Why We Do What We Do? DVD (2) Diabetes in Retreat DVD (3) Best Blood Pressure Plan...
https://www.drcarney.com/video-presentations/six-dvds-bundle -
RE: Caring for my newly diagnosed 8 year old with Type 1
child that being different is not something to be ashamed of. It is something to be proud of. I firmly believe that Type-1 diabetes can be a health advantage. I avoid saying that it is hard, but it is "busy". It requires intimate, perpetual control. I...
https://www.drcarney.com/discussions/1548-caring-for-my-newly-diagnosed-8-year-old-with-type-1#reply-1556 -
Should we be Concerned about Phytic Acid?
Inositol hexaphosphate (IP-6) is the scientific name of what is commonly known as phytic acid, or simply "phytate." Phytate is a naturally occurring phytochemical found in grains, legumes, and nuts. It is often referred to as an "anti-nutrient."...
https://www.drcarney.com/blog/science-inspired/should-we-be-concerned-about-phytic-acid
