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3 Health Benefits of Plant-Based Diets
Many health benefits are associated with eating whole food, plant-based, oil free diets. According to the Academy of Nutrition and Dietetics , " appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may...
https://www.drcarney.com/blog/health-issues/3-health-benefits-of-plant-based-diets -
Ultra-processed foods increase noncommunicable chronic disease risk
38 scientific publications. Researchers noticed that most cases of non-communicable chronic disease, such as hypertension, diabetes, and dyslipidemia, occurred among lovers of ultra-processed foods. This study documented that preference for...
https://www.drcarney.com/science/disease-conditions/diabetes/ultra-processed-foods-increase-noncommunicable-chronic-disease-risk -
"Die Sooner with Good Looking Numbers"
Sit down and brace yourself for this one, you're about to read truths about our health care system that will disturb you, but hopefully motivate you to make the transition to a whole-food, Starch-Smart® diet! One of the many reasons why we admire Dr....
https://www.drcarney.com/blog/health-issues/die-sooner-with-good-looking-numbers -
Be Careful What You Pray For!
A few years ago my wife and I was held over in an airport due to weather canceling our flight. This was disruptive for a lot of people, creating a very crowded, stagnant atmosphere. After having investigated every square inch of the airport; every...
https://www.drcarney.com/blog/emotional-health/be-careful-what-you-pray-for -
Three Reasons to Eat a Low-Fat Vegan Diet
Following a dietary pattern that promotes the consumption of low-fat, plant-based foods may help ward off a host of chronic diseases . According to the Center for Disease Control and Prevention (CDC) , chronic disease is the leading cause of death and...
https://www.drcarney.com/blog/condition-related/three-reasons-to-eat-a-low-fat-vegan-diet -
Eating You Alive
Half of all adults in the U.S. struggle with chronic health conditions including cancer, heart disease, stroke, diabetes, obesity, hypertension, Alzheimer's, arthritis and erectile dysfunction. Despite countless dollars spent on medical research, new...
https://www.drcarney.com/shop/amazon-storefront/videos/documentaries/eating-you-alive -
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes
cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
animal products greatly reduces the risk of ingesting toxic viruses, bacteria, and antibiotic resistant super-bugs. Diabetes - Chapter 6 addresses how a diet rich in saturated animal fats encourages insulin resistance and pre-diabetes. Foods that...
https://www.drcarney.com/shop/amazon-storefront/books/nutrition/how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease -
Dietary phylloquinone intakes and metabolic syndrome in US young adults.
syndrome is defined as the presence of a cluster of risk factors that increase the odds of developing of developing diabetes, stroke, and heart disease. These risk factors include abdominal obesity, high blood pressure, elevated triglyceride levels,...
https://www.drcarney.com/science/disease-conditions/metabolic-syndrome/dietary-phylloquinone-intakes-and-metabolic-syndrome-in-us-young-adults -
Three Diseases Linked to Sugary Beverages
The sugary beverage industry spends billions of dollars on advertisement and marketing campaigns aimed at showing us the sweet side of their products. But what these advertisements do not tell us is the bitter and unhealthy side of these drinks. Regular...
https://www.drcarney.com/blog/food-matters/three-diseases-linked-to-sugary-beverages -
Today's Children Not Expected to Outlive Their Parents
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their...
https://www.drcarney.com/articles/today-s-children-not-expected-to-outlive-their-parents -
No evidence of insulin resistance in normal weight vegetarians: a case control study.
Vegetarian diets may reduce insulin resistance and lower diabetes risk. This study investigated the correlation between insulin resistance, nutritional habits, and age. Using the homeostatis model assessment (HOMA) method, researchers calculated the...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/no-evidence-of-insulin-resistance-in-normal-weight-vegetarians-a-case-control-study -
Red Meat Increases Mortality Risk
Probably you already know that dietary habits, such as habitual intake of red meat, can increase your risk of dying prematurely from cancer and cardiovascular disease. This is the finding of a study published in the Archives of Internal Medicine . This...
https://www.drcarney.com/blog/food-matters/red-meat-increases-mortality-risk -
RE: T1 Diabetic
you Ken for such a detailed response, I would like to recommend that anybody interested in Type 1 Diabetes might also want to join our Type 1 Diabetes Support Group at https://www.drcarney.com/community/groups/type-1-diabetes-support Our groups are not...
https://www.drcarney.com/discussions/1775-t1-diabetic#reply-1786 -
Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses
an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes. This study evaluated the impact of regular ingestion of processed meat on the likelihood of developing and dying from...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/processed-meats/processed-meat-intake-and-chronic-disease-morbidity-and-mortality-an-overview-of-systematic-reviews-and-meta-analyses -
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes. This study looked at the impact a high ultra-processed food diet can have on human health. Researchers analyzed the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-food-exposure-and-adverse-health-outcomes-umbrella-review-of-epidemiological-meta-analyses -
Overnight lowering of free fatty acids with Acipimox improves insulin resistance and glucose tolerance in obese diabetic and nondiabetic subjects.
Decreased plasma levels of free fatty acids are associated with low insulin resistance and high glucose uptake in obese diabetic and nondiabetic individuals. This research work was carried out to determine the relationship between serum concentrations...
https://www.drcarney.com/science/disease-conditions/insulin-resistance/overnight-lowering-of-free-fatty-acids-with-acipimox-improves-insulin-resistance-and-glucose-tolerance-in-obese-diabetic-and-nondiabetic-subjects -
Alcohol consumption and non-communicable diseases: epidemiology and policy implications
The love for alcohol may put an individual on the path to developing a number of diseases, including diabetes, cancer, pancreatitis, hypertension, stroke, liver disease, and cardiovascular ailments. This study set out to unravel the puzzle linking...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/alcohol-consumption-and-non-communicable-diseases-epidemiology-and-policy-implications -
Low carbohydrate diets and all-cause and cause-specific mortality: two cohort studies.
validated food frequency questionnaires, researchers evaluated the diets of 85,168 women and 44,548 men free from cancer, diabetes, and cardiovascular diseases for 26 and 20 years respectively. The cancer, diabetes, and cardiovascular disease (CVD)...
https://www.drcarney.com/science/lifestyle-choices/low-carbohydrate/low-carbohydrate-diets-and-all-cause-and-cause-specific-mortality-two-cohort-studies -
Whole Grain Intake in Relation to Body Weight: From Epidemiological Evidence to Clinical Trials
a healthy body weight. Obesity has been linked to the development of different chronic diseases, including cancer, type 2 diabetes and cardiovascular ailments. This meta-analysis examined whether adding more whole grains to our diet can help to keep...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/whole-grain-intake-in-relation-to-body-weight-from-epidemiological-evidence-to-clinical-trials
