Search DrCarney.com

Bananas and type2 diabetes

banana a good choice to eat if you have type2 diabetes? Ive been adding 1/2. Medium size banana to my morning steel cut oats with blueberries and little chopped up apple?

Plant-Based Nutrition for Kids

Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...

Ken's Type-1 Diabetes Journey-2: Disclaimer

at writing a blog, so please bear with me as I "learn the ropes". First, I would like to point out that what type-1 diabetes has taught me applies to EVERYONE . Also first, it should be understood that I am not a medical professional at any...

Caring for my newly diagnosed 8 year old with Type 1

that was diagnosed with type 1 in July. I have come to this board after trying to find better information on nutrition and diabetes. I loved reading your story Ken and it gives me a lot of hope because what keeps me awake at night is worrying about the...

Jacquie Has Type II Diabetes Reversal

You must see this video and hear this testimony! Our greatest joy in participating in any Health Retreat is found in testimonies of participants who find happening to their bodies what they had been educated to believe could never happen. That is,...

Ultra-Processed Foods and Human Health: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

for ultra-processed foods may promote the development of several chronic diseases, including obesity, hypertension, diabetes, and dyslipidemia. This study synthesized findings from past studies that analyzed the impact of high dietary ingestion of...

Synthesis of Effect Sizes on Dose Response from Ultra-Processed Food Consumption against Various Noncommunicable Diseases

Diets that encourage the ingestion of ultra-processed foods may lead to a hike in the incident rates of cancer, obesity, diabetes, and cardiovascular disease. This study evaluated how ultra-processed food consumption affects the prevalence of different...

Red/processed meat consumption and non-cancer-related outcomes in humans: umbrella review

and dying from chronic diseases, such as stroke, hypertension, heart failure, coronary heart disease (CHD), and type 2 diabetes mellitus. This study focused on how the frequency of intake of red meat influences the burden of non-cancerous chronic...

RE: Whole Grains for People with Celiac Disease and Pre-Diabetes

our insulin sensitivity. For more on that, please read on the following link what Dr. Michael Greger has to say about diabetes (which includes prediabetes). There are also links in the article to numerous short videos you may also find helpful. :-)...

The Get Healthy, Go Vegan Cookbook

Weight Loss and Help You Feel Great. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard,...

The Metabolic Effects of Oats Intake in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis.

adherence to a high oats diet may help to maintain healthy blood levels of glucose and lipids in patient with type 2 diabetes. ​This study examined the effects of oats consumption on the metabolic profile of type 2 diabetic patients. Researchers looked...

Soy and the risk of type 2 diabetes mellitus: A systematic review and meta-analysis of observational studies

Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes. This study investigated the correlation between the intake of soy foods and the occurrence of type 2 diabetes (T2D) using a meta-analytic approach. Researchers...

3 Diseases Whole Grains May Help Prevent

The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour...

3 Diseases Linked to Egg Consumption

It is one of the unhealthiest foods in the standard American diet, yet it is still one of the most consumed foods in the United States. Thanks to the marketing efforts of the egg industry, eggs are erroneously promoted as a healthy food. But data from...

Alternative Medicine: Part 3

This blog post is Part 3. For a better understanding, please pre-read parts 1 and 2. Webster's definition of Alternative Medicine: any of various systems of healing or treating disease that is not included in the traditional medical curricula of the...

Ken's Type-1 Diabetes Journey: Logs

In many of my Posts, I mention the fundamental significance of using a log to learn and manage my Type-1 diabetes, not to mention discovering the profound benefits of a Whole Food Plant Based Starch Smart diet. It has been requested that I provide a...

RE: Type 1 Diabetes Helpful Support Discussions

Hi Rien, Thanks for the update! It's great to hear your experiences! How do you take care of your omega-3 needs? I take flaxseed meal and chia seeds. I don't worry about omega-3's or any of the fatty acids. Years ago, I was completely ignorant about...

RE: Type 1 Diabetes Helpful Support Discussions

RE: Type 1 Diabetes Helpful Support Discussions

Welcome Tara, I am looking forward to Ken seeing your reply here. I know he will be encouraged and be an encourager at the same time. Thanks for joining us. Sean

RE: Bananas and type2 diabetes

Thank you Ken, I was trying to figure out what was causing my heart burn /indigestion, I’ve been dealing with for about a week, it was almost like A gnawing feeling in my chest, almost Like I had something heavy stuck there. I finally had some relief...